Red Pill Your Healthcast

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis


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Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.


What Can I Do to Increase White Blood Cell Count?

  • Optimal Range: 5-8
    • Above 8? Indicates active infection.
    • Below 5? Often points to chronic infection (viruses and mold are common culprits).
    • Suggested Supplements:
      • Immune RMOR – SHOP HERE
      • Golden Thread Supreme – SHOP HERE
      • Scutellaria Supreme – SHOP HERE
      • VerVita InspiraCell – SHOP HERE
      • SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
      • Astragalus Supreme – SHOP HERE
      • Reishi Supreme – SHOP HERE
      • Lifestyle Tip:

        Eat ginger to boost TH1 and white blood cell count.

        How to Manage Long-Term Nerve Pain from Shingles

        • Find a Quantum Neurologist for nerve recovery. Check the Directory Here.
        • Tools and Supplements:
          • Red Light Therapy by Fringe – SHOP HERE
          • Melia Supreme – SHOP HERE
          • VerVita Klenz+ – SHOP HERE
          • Woad Supreme – SHOP HERE
          • Reishi Supreme – SHOP HERE
          • Camu Supreme – SHOP HERE
          • Nutrient Support:
            • High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
            • Fullscript Recommendations:
              • Biotics Research B12 2000
              • Biotics Research Lipoic Acid
              • Cod Liver Oil 1025 
              • Detox from the COVID Vaccine

                Key Supplements:

                • BodyBio PC – SHOP HERE
                • GlyphoX Supreme – SHOP HERE
                • Cat’s Claw Supreme – SHOP HERE
                • Klenz+ – SHOP HERE
                • Camu Supreme – SHOP HERE
                • D Spike – SHOP HERE
                • Resource:

                  Shop Rooted Remedies Products Here. Use code:naturalnursemomma

                  How to Manage High DHEA

                  Recommended Supplements:

                  • Scutellaria Supreme – 
                  • VerVita Black Cumin – SHOP HERE
                  • VerVita RegenerZyme Heart – SHOP HERE
                  • Schisandra Supreme – SHOP HERE
                  • Lifestyle Tip:

                    Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.

                    How to Handle Psoriasis

                    Recommended Supplements and Tools:

                    • Golden Thread Supreme – SHOP HERE
                    • Melia Supreme – SHOP HERE
                    • Klenz+ – SHOP HERE
                    • Red Light Therapy- SHOP HERE
                    • Cir Q Tonic – SHOP HERE
                    • Quinton Isotonics – Fullscript
                    • Fish Oil - Fullscript
                    • Gastro Digest – SHOP HERE
                    • ...more
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                      Red Pill Your HealthcastBy Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

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