Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...

• How to prepare young children for a big move without overwhelming them.
• Why moving can feel surprisingly emotional and disorienting for kids, even when the change is positive.
• Simple ways to help children understand what's changing, what's staying the same, and what they can expect in their new home.
• Why visual supports, transitional objects, and goodbye rituals can help kids feel more grounded during major transitions.
• How to help children stay connected to important relationships after moving away from friends, teachers, and familiar places.
• Why making new friends can feel especially stressful for some kids, and how parents can help them feel more confident socially.
• Practical ways parents can create emotional continuity, safety, and connection before, during, and after a move.

This episode will help you better understand how children experience major transitions and give you thoughtful, practical ways to support your child emotionally through a move.

REFERENCES AND RELATED RESOURCES:

👉 Want extra support in your parenting journey? Upshur Bren Psychology Group offers therapy and coaching to give parents the tools to feel more grounded and confident as they navigate parenthood and learn how to most effectively support their child. Visit upshurbren.com to explore our services and schedule a free 30-minute consultation call to find the support that's right for your family.

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode about using design and organization to support your child's nervous system with Rachel Melvald

🎧 Listen to my podcast episode about the neuroscience of raising emotionally resilient kids with Dr. Kristen Lindquist

🎧 Listen to my podcast episode about helping our children form strong friendship bonds with Dr. Eileen Kennedy-Moore

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!