Securely Attached

Q&A: How can I parent my daughter so she doesn't become a people pleaser?


Listen Later

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...

1:25 - Some of the most common traits and characteristics of a people pleaser.

5:00 - How the role of gender plays a part in people pleasing.

7:44 - Subtle language shifts parents can make to promote your child's ability to tune into themselves and their needs.

10:28 - Helping bridge and stretch your child's understanding of themselves and their needs without discounting their feelings.

14:20 - To help your child not become a people pleaser, it's helpful to teach them to tune into their internal compass so they know exactly what and how to please themselves.

16:25 - The more secure our attachment systems, the less likely we are to be chronically avoiding our own needs in the service of others.

21:34 - As millennial women, many of us have been conditioned to be people pleasers, so doing work on ourselves and modeling this to our children can have a major impact.

✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

...more
View all episodesView all episodes
Download on the App Store

Securely AttachedBy Dr. Sarah Bren

  • 5
  • 5
  • 5
  • 5
  • 5

5

109 ratings


More shows like Securely Attached

View all
Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,648 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,533 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

985 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,962 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,315 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,237 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,886 Listeners

Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

Flusterclux With Lynn Lyons: For Parents Who Worry

477 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

87 Listeners

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,543 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,523 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,321 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,530 Listeners

Robot Unicorn by Nurtured First

Robot Unicorn

334 Listeners

Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

Parenting & You With Dr. Shefali

159 Listeners