Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...

- How to understand what is really happening when a young child becomes intensely frustrated or self critical.

- Why perfectionistic behaviors in early childhood are often developmentally normal and when they may begin to impact confidence or emotional well being.

- What to do in the moment when your child is dysregulated and why reassurance, praise, or growth mindset language often does not land when emotions are running high.

- How staying curious about your child's negative self talk can actually support resilience and self awareness over time.

- Ways to protect your child's inner voice and self esteem without trying to rush her out of uncomfortable feelings.

If your child gets stuck in frustration, takes mistakes personally, or is hard on themself, this episode will help you learn how to support their long term emotional growth.

REFERENCES AND RELATED RESOURCES:

👉 Want extra support in your parenting journey? Upshur Bren Psychology Group offers therapy and coaching to give parents the tools to feel more grounded and confident as they navigate parenthood and learn how to most effectively support their child. Visit upshurbren.com to explore our services and schedule a free 30-minute consultation call to find the support that's right for your family.

ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode: Self-compassion, critical thinking, and connection: What the research reveals about raising capable kids with Melinda Wenner Moyer

🎧 Listen to my podcast episode: Secure attachment and growth mindset: The science behind raising well-adjusted kids with Melinda Wenner Moyer

🎧 Listen to my podcast episode: Helping sensitive kids build self-esteem and get out of a cycle of self-criticism with Dr. Blaise Aguirre

🎧 Listen to my podcast episode: Supportive Parenting for Anxious Childhood Emotions (SPACE) with Dr. Eli Lebowitz

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!