Many individuals struggle to stick to health-related resolutions, with a staggering 92% failing to adhere to their plans year after year. This episode explores key psychological barriers like lack of awareness, motivation issues, emotional struggles, and support systems while also providing actionable insights to facilitate lasting change.

I discussed:

0:00

Breaking Through Health Goal Barriers

13:41

Enhancing Motivation for Health Success

28:30

Defining Core Values for Health Success

36:42

Overcoming Health Obstacles Through Preparation

43:38

Understanding Subconscious Programming in Health

58:06

Transforming Health Through Personal Growth

1:09:47

Stickability

You can find more information about StickAbility @:
https://stickabilitycourse.com/

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome back to the Radical Health Rebel Podcast! Today, I’m joined by Phil Escott, author of Arthritis: The Best Thing That Ever Happened to Me. Phil's journey is nothing short of extraordinary. Once crippled by psoriatic arthritis, he endured years of pain and frustration trying to find answers through conventional medicine and various dietary approaches, including vegetarianism and veganism, which only made his condition worse.

But Phil discovered a path to healing through a radical shift in his diet to purely grass-fed red meats, transforming his health and life in the process. In this episode, we delve deep into what psoriatic arthritis is, the challenges Phil faced on his journey, and the surprising role diet plays in managing this autoimmune condition.

We’ll also uncover some subtle but significant factors that contribute to chronic illness, including unresolved emotions, trauma, and even environmental influences like EMF pollution. Get ready for an eye-opening conversation that challenges conventional thinking and offers hope for anyone struggling with chronic health issues.

We discussed:
0:00

Challenge Conventional Thinking on Health

4:53

Journey to Health and Carnivory

11:56

Natural Healing Through Diet and Lifestyle

24:55

Medical Training and Patient Advocacy

30:04

Uncovering Truths in Medical System

40:44

Understanding Pain as a Messenger

52:00

Healing Through Simple Lifestyle Changes

1:05:31

Navigating Dietary Beliefs and Healing

1:17:50

Exploring Emotional Causes of Physical Symptoms

1:29:04

Carnivore Diet and Gut Health

1:36:38

Confidence in Natural Healing Methods

You can find Phil @:
For up to date info, free e-book, Zoom Q&A calls and more, sign up to his Substack: 
https://philescott.substack.com   

All other links including personal consultations, The Big Fat Challenge, courses, books, Red Pill Buddhas podcast, YouTube channel, Facebook groups etc at Phil’s Linktree:
https://linktr.ee/philescott

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

This week on the Radical Health Rebel Podcast, I chat with fellow CHEK Practitioner, Yoga, and Pilates Instructor Nisha Srivastava about her distinctive approach to addressing chronic pain. We explore Nisha's diverse background, delving into her studies of Eastern and Western philosophies, and how she masterfully combines the strengths of both to guide her clients toward a pain-free life. Tune in for insights that bridge ancient wisdom and modern science!

We discussed:

0:00

Holistic Health Approaches With Nisha

12:34

Evolution of Yoga and Pilates Practices

20:06

Journey to Holistic Health Transformation

25:43

Transformative Learnings From Indian Philosophy

34:25

Healing Chronic Pain Holistically

46:11

Exploring Holistic Health Practices

59:11

Sporting Experience With Nisha

You can find Nisha @:
LinkedIn: https://www.linkedin.com/in/nishasrivastava/
Facebook: https://www.facebook.com/pilates.guru.7
Instagram: https://www.instagram.com/nishapilates/?hl=en

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Subscriber-only episode

Welcome to another compelling episode of the Radical Health Rebel Podcast, where we challenge conventional thinking to uncover the deeper truths about health, wellness, and the world we live in.

In this episode, we’re diving headfirst into one of the most provocative and eye-opening topics of our time — mind control, brainwashing, and psychological operations, particularly in relation to the seismic events of 2020. 

To guide us through this complex yet critical discussion, I’m joined by none other than Jason Christoff.

Jason is a world-renowned expert in the fields of mind control, behaviour modification, psychological manipulation, propaganda, and brainwashing. 

His insights are as unsettling as they are empowering, and in today’s conversation, he pulls back the curtain on the tactics and strategies that were employed on a global scale during 2020.

Throughout this episode, we’ll explore questions like:

• How were psychological operations used to influence public perception and behavior?
• What role did fear, repetition, and social pressure play in shaping the narrative?
• How can we recognize and protect ourselves from these tactics moving forward?

If you’ve ever felt like something “just didn’t add up” over the past few years, or if you’re curious about how mass influence works on a psychological level, this episode is an absolute must-listen. Jason’s ability to explain the science and strategy behind these operations is both fascinating and essential for anyone looking to reclaim their mental sovereignty.

So grab your headphones, open your mind, and get ready to see the world with a fresh perspective. This is a conversation that just might change the way you understand everything around you.

We discussed:

0:00

Uncovering Psychological Manipulation and Mind Control

4:31

Healing From Self-Sabotage and Mind Control

14:43

COVID Pandemic vs Psychological Operation

27:44

Uncovering Mind Control Techniques

33:44

Manipulation Through Confusion and Repetition

47:06

Impact of Mind Control Through Softening

1:01:46

Manipulation Through Subliminal Messaging and Control

1:12:08

Ancient Cults and Modern Manipulation

1:22:33

Symbols of Power

1:31:34

Recognizing and Resisting Mind Control

1:41:58

Long-Term Thinking for Freedom and Strength

1:49:31

Building a Healthier, Fairer World

You can find Jason@:
Website
Instagram
Facebook

Send us a text

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this episode, I’m joined by Erin O'Meara and Jason Hawrelak to discuss their groundbreaking study, "Preventing chemotherapy-induced diarrhea and microbiota imbalances with prebiotics and probiotics in breast cancer treatment: A case report."

We explore how strategic use of prebiotics and probiotics can support gut health during chemotherapy, reduce side effects like diarrhea, and maintain microbiota balance during breast cancer treatment. This insightful conversation highlights the power of gut health in cancer care and offers hope for a more holistic approach to managing treatment-related challenges. 

If you or someone you know is navigating cancer treatment, or if you’re passionate about the potential of microbiota-based therapies, this episode is essential listening.

We discussed:

0:00

Microbiota-Based Therapies in Cancer Treatment

15:09

Microbiome Impact on Cancer Treatment

24:26

Impact of Chemotherapy on Gut Microbiome

34:38

Probiotics and Lactulose in Cancer Treatment

49:08

Diet and Lifestyle Impact in Medicine

58:46

Future Directions in Microbiome Medicine

1:05:15

Sharing Vital Cancer Information

You Can find Jason @:
https://www.probioticadvisor.com/
https://microbiomerestorationcenter.com/
https://www.facebook.com/probioticadvisor/

You can find Erin @:
https://www.functionalnutritionmn.com/

You can read their paper @:
https://www.tandfonline.com/doi/epdf/10.1080/29933935.2024.2379475?needAccess=true

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

What if the key to overcoming chronic pain lies not in pills or surgeries, but within your own subconscious mind?

Join us as we embark on an inspiring journey with Jenny Harkleroad, who transformed her life from being dependent on medication to achieving profound healing through holistic methods. Jenny shares her remarkable experience with approaches like Touch for Health, kinesiology, and Psych-K, and introduces us to her innovative Summit Transformation methodology.

Her story is a testament to the resilience of the human spirit and the untapped power of the mind-body connection.

We discussed:

0:00

Overcoming Chronic Pain With Summit Transformation

4:06

Healing Chronic Pain Through Mind Power

13:57

Clearing Emotions Through Muscle Testing

22:36

Understanding the Gift of Pain

31:44

Understanding Pain Pill Addiction and Marriage

39:06

Transforming Subconscious Mind for Healing

52:48

Reprogramming the Subconscious Mind

57:28

Transforming Thoughts to Change Subconscious Mind

1:08:41

Conscious Mind Awareness for Change

You can find Jenny @:
https://BalancedYou.org
https://LEAPTransformationMethod.com

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Mercury toxicity from dental fillings left our guest, Martin Patella, grappling with a series of health challenges that conventional medicine couldn't solve. On the Radical Health Rebel podcast, Martin illuminates his transformative journey from Czechoslovakia to becoming a health advocate and the founder of Life Enthusiast, a platform dedicated to tackling chronic degenerative and inflammatory diseases. He shares how seeking the root causes of health issues, rather than simply treating symptoms, led him to explore the interplay between mindset, electromagnetic fields, heavy metals, and geoengineering in our overall well-being.

Join our conversation as we unravel the intricate connections between gut health, long-term antibiotic use, and metal fillings, and how these elements can lead to persistent health imbalances. Martin and I investigate the detrimental impact of chlorinated water, antibiotics, and glyphosate-infused agricultural practices on personal and environmental health. We delve into the potential benefits of zeolite and humic acid for detoxifying the body and fostering a flourishing gut microbiome, underscoring the importance of tailoring dietary choices to individual health needs and metabolic types.

In this episode, we emphasize the power of prevention and the significance of nurturing the body's inner terrain to naturally fend off health invaders. Drawing from Taoist philosophy, Martin advocates for a nutritional approach that avoids temporary pharmaceutical fixes and focuses on managing stress and emotional states through understanding one's metabolic and blood types. We round off our discussion by considering the broader societal influences on health, stressing the need for regular detoxification and empowerment amidst environmental and societal challenges.

We discussed:

0:00

Uncovering Fungal and Parasite Overgrowth

10:05

Healing Terrain

20:50

Optimal Gut Health Strategies

30:25

Nutritional Choices for Optimal Health

43:28

Healing Trauma and Subconscious Programming

52:03

Detoxification and Nutrition for Health

1:01:39

Agricultural and Environmental Concerns

1:09:15

Parasites, Toxins, and Health Strategies

1:23:10

Promoting Individual Freedom and Empowerment

You can find Martin @:
Martin’s Website: https://www.life-enthusiast.com
Facebook Page: https://www.facebook.com/LifeEnthusiastContact
Instagram: https://www.instagram.com/lifeenthusiast15/
X: https://x.com/lifentco
YouTube Channel:

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In the latest episode of the Radical Health Rebel Podcast, I sit down with Dr. Mary Sanders for a captivating discussion about Chakras, Energy Medicine, Endocrine Glands, the HPA Axis, and their profound connections to chronic pain.

We dive into how these systems influence each other and play a critical role in health and healing. If you're looking to understand the energetic and physiological aspects of chronic pain and uncover holistic strategies for relief, this episode is a must-listen. Stay tuned and expand your perspective on the mind-body connection and its role in well-being!

We discussed:

0:00

Chakras, Energy, Medicine, and Healing

4:23

Intuitive Healing and Chakra System

15:06

Chakras and Endocrine System Integration

34:34

Physical and Emotional Healing Through Chakras

50:42

Healing Chronic Pain Through Energy Work

1:01:00

Inherited Memories and Healing

You cand find Dr Mary @:
Website: https://www.drmarysanders.com/
Meditations: https://www.drmarysanders.com/meditations
Instagram: https://www.instagram.com/dr.maryesanders/
Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/
Podcast: https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Subscriber-only episode

In today’s episode, I’m joined by the incredible Daniel Roytas, a Naturopath and author of the eye-opening book *Can You Catch A Cold?* We’re diving deep into some huge questions that have been swirling around since 2020—the kind that make you stop and go, *Wait… what’s really going on here?* 

We’re unpacking contagion theory, germ theory, and that big question: Can you actually pass on or catch a disease from someone else? Plus, we dig into the existence of viruses and whether the science behind virology stands up to scientific scrutiny. 

Here’s the thing—Daniel isn’t here to tell you what to think. He’s laying out the scientific evidence so you can make up your own mind about what these theories really mean. And as always, I’m encouraging you to do your own research and come to your own conclusions.

But honestly? The evidence Daniel shares may cause you to rethink everything you thought you knew about infectious diseases and viruses. Could these be some of the biggest misconceptions—or even outright frauds—in human history? If that’s true, the implications are *massive* for our health, freedoms, and even the medications we’re being pushed to take. 

This is a conversation that could truly change how you see the world. So, grab a cup of tea and let’s get into it!

We discussed:
0:01

Reconsidering Germ Theory in Health

4:13

Questioning the Foundations of Germ Theory

17:04

Debunking Theory of Germ Transmission

27:37

Inconsistencies in Germ Theory Research

44:49

Did They Know the Potential Financial Benefits of Contagion Theory? 

58:00

What Are Pathogens?

1:08:23

The causes of 'infectious' disease

1:17:47

The Evidence of the Existence of Viruses

1:46:00

Pandemics, Lockdowns, Quarantines, Social Distancing, Face Masks and Vaccines

1:50:30

Systemic Reviews on Contagion

You can find Daniel @:
https://www.humanley.com/
https://www.amazon.com/Can-You-Catch-Cold-Experiments/dp/1763504409
https://t.me/humanley
https://www.instagram.com/humanley

Send us a text

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel

This week, I’m thrilled to bring you a powerful and eye-opening conversation with the amazing Briana Banos—a talented documentary maker and passionate advocate for TSW (Topical Steroid Withdrawal). We’re diving into the devastating impacts of this iatrogenic condition, caused by the overuse or overprescription of topical steroids, often given for atopic dermatitis, or eczema. 

As someone who dealt with eczema myself in my early twenties—and briefly used topical steroids—I’m fortunate that I never suffered myself. In addition, I’ve had friends and family members struggle with eczema and even TSW. So, when I came across Briana’s first documentary, *Preventable*, on social media, I knew I had to learn more.

The documentary lays bare the seriousness of TSW and shines a light on a heartbreaking reality: many sufferers are gaslit by the very healthcare professionals who prescribed these treatments in the first place. Left without support, they’re forced to navigate lives filled with pain, frustration, and despair, often feeling like their condition isn’t taken seriously. 

Since recording this episode, I’ve also watched Briana’s follow-up documentary, *Still Preventable*, which is equally—if not more—powerful than the original. Both films are deeply moving, and they expose a critical issue that’s been ignored by much of the medical community for far too long, despite clear evidence of its existence. 

Briana’s relentless campaign to raise awareness and improve the lives of TSW sufferers is nothing short of inspiring. It was an honor to sit down with her and do my part to support this crucial movement. 

This episode is a must-listen, so settle in and join us for an important conversation that could change how you see eczema, topical steroids, and the healthcare system itself.

We discussed:

0:00

Impact of Steroid Withdrawal

10:24

Challenges of Topical Steroid Withdrawal

18:58

Mental Toll of Skin Conditions

23:20

Holistic Healing for Eczema Relief

27:30

Long-Term Challenges of Steroid Withdrawal

44:20

Journey to Healing Eczema Relief

1:00:54

Medical Education and Health Costs

1:14:39

Advocating for Topical Steroid Withdrawal

1:21:17

Support and Advocacy in Health

You can find Briana @:
https://brianabanos.com/
Preventable: Protecting Our Largest Organ
Still Preventable: TSW Documentary
YouTube Channel
Instagram

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel