
Sign up to save your podcasts
Or


Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

845 Listeners

3,342 Listeners

1,381 Listeners

242 Listeners

12,761 Listeners

2,373 Listeners

1,907 Listeners

27,806 Listeners

14,438 Listeners

1,023 Listeners

713 Listeners

1,409 Listeners

1,057 Listeners

844 Listeners

163 Listeners

95 Listeners

128 Listeners

205 Listeners

203 Listeners

60 Listeners

0 Listeners