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Dr. Neil Nathan discusses Mold Toxicity, Lyme Disease, and Environmental Toxins with Dr. Ben Weitz.

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Understanding and Treating Complex Chronic Illnesses with Dr. Neil Nathan In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz interviews Dr. Neil Nathan, an expert in treating complex chronic illnesses such as mold toxicity, Lyme disease, mast cell activation syndrome, and multiple chemical sensitivities. Dr. Nathan shares insights from his 50-year career, including how to identify these conditions through specific symptoms and the importance of environment assessment. They discuss effective testing methods, treatment approaches, and managing coexisting conditions. The conversation also covers the role of mold in these chronic illnesses and underlines the necessity of personalized treatment plans. Dr. Nathan also touches on the significance of limbic and vagal nerve treatments and shares his experience with various diagnostic and therapeutic tools. 00:00 Introduction to the Rational Wellness Podcast 00:29 Meet Dr. Neil Nathan: Pioneer in Treating Complex Chronic Illnesses 02:02 Understanding Mold Toxicity and Lyme Disease 05:58 Testing for Mold and Lyme: Effective Methods and Challenges 18:26 Mast Cell Activation Syndrome: Symptoms and Diagnosis 21:31 Approach to Treating Complex Patients 28:16 Mold Treatment Protocols and Environmental Considerations 31:25 Understanding Mycotoxin Binders 32:00 Antifungal Treatments for Mold Colonization 32:22 Detoxification Strategies and Patient Sensitivity 35:00 Combination Binders and Patient Sensitivity 39:45 Probiotics and Antibiotics for Lyme and Bartonella 45:42 Mast Cell Activation Syndrome and Limbic System Reboot 51:50 Common Mistakes in Treating Chronic Illness 58:01 Final Thoughts and Resources

Dr. Neil Nathan is a Medical Doctor who is a pioneer in the treatment of complex chronic illnesses including mold toxicity, Lyme disease, mast cell activation syndrome, multiple chemical sensitivities, and other environmental illnesses. Dr. Nathan has spent 50 years treating some of the most sensitive and complex patients recover their health and studying and learning and teaching how to treat such patients. He has written a number of books, including On Hope and Healing, Healing is Possible, Mold and Mycotoxins: Current Evaluation and Treatment 2016 (just updated, as an e-book, Mold and Mycotoxins 2022), Toxic 2nd edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness, Energetic Diagnosis, and The Sensitive Patient's Healing Guide. His website is NeilNathanMD.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Dr. Eric Osansky discusses Overcoming Hyperthyroidism without Radiation or Surgery with Dr. Ben Weitz.

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Podcast Highlights

Understanding and Managing Hyperthyroidism with Dr. Eric Osansky In this episode of the Rational Wellness Podcast, Dr. Ben Weitz speaks with Dr. Eric Osansky, a leading expert on hyperthyroidism, about the causes, symptoms, and treatments for this overactive thyroid condition. They discuss the differences between hypothyroidism and hyperthyroidism, focusing on autoimmune hyperthyroidism, known as Graves' disease. Dr. Osansky shares his personal experience overcoming Graves' disease using natural, functional medicine approaches, avoiding conventional treatments like antithyroid medications, radioactive iodine, and surgery. Key topics include the role of diet, stress management, gut health, and detoxification in managing hyperthyroidism, as well as specific supplements and herbs like bugleweed and low-dose naltrexone. The episode emphasizes the importance of addressing the underlying causes of the condition, rather than merely treating symptoms, to achieve long-term health. 00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Hyperthyroidism and Graves Disease 01:28 Symptoms and Diagnosis of Hyperthyroidism 02:02 Dr. Eric Osansky's Expertise and Personal Journey 05:04 Thyroid Eye Disease and Conventional Treatments 06:13 Functional Medicine Approach to Hyperthyroidism 18:54 Impact of Environmental Toxins and Gut Health 22:15 Iodine's Role in Thyroid Health 29:27 Natural Treatment Strategies for Hyperthyroidism 35:28 Effective Supplements for Adrenal Function 36:03 Herbal Remedies for Adrenal Support 38:01 Gut Health and the 5R Protocol 39:45 Addressing Toxins in Your Environment 41:37 Nutritional Supplements for Thyroid Conditions 44:10 Managing Hyperthyroidism with Natural Remedies 49:04 The Role of Functional Medicine in Thyroid Health

Dr. Eric Osansky is a chiropractor and one of the leading experts on a natural approach to hyperthyroidism. He was personally diagnosed with autoimmune hyperthyroidism, also known as Graves' disease, and he was able to overcome it using a natural, Functional Medicine approach. He avoided both the prescription antithyroid medications and the radioactive iodine treatment, as well as thyroid surgery. He has a Masters of Science degree in Human Nutrition and Functional Medicine, is a Certified Clinical Nutritionist, is a certified nutrition specialist and a certified functional medicine practitioner for IFM. Dr. Osansky has published 3 books, Natural Treatment Solutions for Hyperthyroidism and Grave's Disease, currently in its third edition, Hashimoto's Triggers, and The Hyperthyroid Healing Diet. His website is SaveMyThyroid.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Dr. Leonard Weinstock discusses Innovative Solutions for Mast Cell Activation Syndrome with Dr. Ben Weitz.

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Podcast Highlights

Understanding Mast Cell Activation Syndrome with Dr. Leonard Weinstock In this episode of the Rational Wellness Podcast, Dr. Ben Weitz and guest Dr. Leonard Weinstock explore Mast Cell Activation Syndrome (MCAS), its symptoms, and diagnosis. Dr. Weinstock, an expert in internal medicine and gastroenterology, explains the challenges of diagnosing MCAS, the importance of recognizing overlapping conditions like Ehlers-Danlos syndrome and POTS, and the role of chemical mediators. He shares insights into the condition's impact on various systems, discusses diagnostic tests, and detailed treatment protocols including the use of antihistamines, low-dose naltrexone, and diets. The discussion also delves into the story of Dr. Weinstock's grandson's battle with MCAS, and ends with considerations for managing related conditions and further educational resources. 00:00 Introduction to the Rational Wellness Podcast 00:26 Understanding Mast Cell Activation Syndrome 01:42 Symptoms and Misdiagnosis of MCAS 02:36 Dr. Weinstock's Expertise and Research 03:14 Identifying MCAS in Patients 06:50 Common Symptoms and Triggers of MCAS 18:55 Diagnosing MCAS: Tests and Challenges 27:35 Managing and Treating MCAS 35:50 Introduction to Multiple Chemical Sensitivities 36:52 Understanding Alpha Gal Syndrome 37:55 Exploring TILT and Mast Cell Activation 38:53 Diagnosing and Treating Alpha Gal Syndrome 40:17 Mast Cell Activation Syndrome Treatments 43:53 Case Study: Mold Exposure and Neural Retraining 45:45 Dietary Strategies for Mast Cell Activation Syndrome 47:25 Ehlers-Danlos Syndrome and Mast Cell Activation 49:47 Personal Story: Treating Max's Mast Cell Activation 54:25 The Importance of Recognizing Mast Cell Activation Syndrome 54:58 Documentary on Stealth Syndromes 01:02:14 Contact Information and Resources 01:05:07 Conclusion and Podcast Sign-Off

Dr. Leonard Weinstock is Board Certified in Gastroenterology and Internal Medicine, practicing in St. Louis, Missouri. He is president of Specialists in Gastroenterology and the Advanced Endoscopy Center. He teaches at Barnes-Jewish Hospital and is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock is an active lecturer, including having spoken at some SIBO conferences, and he has published more than 70 articles, editorials, and book chapters. He has teamed with Dr. Lawrence Afrin to research and publish articles on Mast Cell Activation syndrome and gastroenterology. His contact info is at Specialists in Gastroenterology and his phone is 314-997-0554.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz.

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Podcast Highlights

An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care. 00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information

Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island. He also works with clients around the world via phone or Zoom. Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture. He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Dr. John Douillard discusses Ayurvedic Longevity with Dr. Ben Weitz.

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Podcast Highlights

Dr. John Douillard is a globally recognized leader in natural health, Ayurveda, and sports medicine. Dr. Douillard is the founder of LifeSpa.com, one of the most popular Ayurvedic health resources online, and the author of seven books, including Body, Mind, and Sport, The 3-Season Diet, and Eat Wheat. He has also served as the Director of Player Development for the New Jersey Nets, where he helped professional athletes use Ayurvedic principles to enhance performance and recovery. Dr. Douillard now directs the LifeSpa Ayurvedic Clinic in Boulder, Colorado, where he integrates ancient Ayurvedic wisdom with cutting-edge modern science. His website is LifeSpa.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Dr. Matthew Budoff discusses Preventative Cardiology with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on September 25, 2025. This was the second annual Dr. Howard Elkin memorial Preventative Cardiology lecture.

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Podcast Highlights

Functional Medicine, Preventative Cardiology, and the Latest in Supplement Research with Dr. Matthew Budoff In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the latest advancements in functional medicine and preventative cardiology. He hosts Dr. Matthew Budoff, a preventative cardiologist and published researcher, to delve into heart scans, the significance of lipids, and alternative therapies for managing cardiovascular health. Dr. Budoff covers a range of topics including the benefits of Bempadoic acid, the impact of testosterone on heart disease, the efficacy of fish oils, and the potential of aged garlic extract for slowing coronary calcium progression. They discuss studies on red rice yeast, citrus bergamot, and the mechanisms of various supplements in managing cholesterol and reducing cardiovascular risks. The episode also touches on the implications of iron and nitric oxide levels on heart health. 00:00 Introduction to the Rational Wellness Podcast 00:26 Functional Medicine Discussion Group Overview 01:40 Remembering Dr. Howard Elkin 02:10 Introduction to Dr. Matthew Budoff 02:30 Understanding Cardiovascular Scans 03:04 The Importance of Lipids in Cardiovascular Health 05:46 Alternative Lipid-Lowering Therapies 12:13 The Role of EPA in Cardiovascular Health 21:13 Testosterone and Cardiovascular Risks 25:59 Garlic Supplements for Heart Health 33:51 Garlic's Impact on Calcium Regression 34:08 Dosage and Tolerance of Garlic Supplements 35:10 Clinical Trials and Blood Pressure Benefits 36:30 Historical and Modern Uses of Garlic 37:06 Comparing Garlic Forms and Consistency 41:15 Red Yeast Rice and Its Benefits 47:08 The Role of Niacin and Other Supplements 49:12 Chelation Therapy and Other Treatments 49:40 The Importance of Prevention in Cardiology 50:19 Endothelial Health and Natural Compounds 53:00 CT Angiograms and Plaque Analysis 01:00:11 Iron Levels and Heart Disease 01:02:22 Conclusion and Podcast Information

Dr. Matthew Budoff is a professor of medicine at the David Geffen School of Medicine at UCLA, Program Director and Director of Cardiac-CT, Division of Cardiology, Harbor-UCLA Medical Center and he is an investigator with The Lundquist Institute https://lundquist.org/matthew-budoff-md. Dr. Budoff's research is devoted to advancing procedures that can help doctors identify patients early that are at high-risk for cardiac events and progression of atherosclerosis. This early detection can lead to patients being placed on the correct therapeutic path to prevent a heart attack. Additionally, Dr. Budoff's research focuses on determining the effect of different therapies on atherosclerosis and determine if heart disease can be reversed. His office is in Torrance, California and his office number is 310-222-2773.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Dr. Maria Sophocles discusses The Musculoskeletal Syndrome of Menopause with Dr. Ben Weitz.

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Podcast Highlights

Understanding the Musculoskeletal Syndrome of Menopause with Dr. Maria Sophocles on the Rational Wellness Podcast In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz discusses the musculoskeletal syndrome of menopause with Dr. Maria Sophocles, a board-certified OBGYN specializing in women's health. The conversation covers how the drop in estrogen levels during menopause significantly impacts muscles, bones, joints, and connective tissues, leading to increased risks of musculoskeletal pain, sarcopenia, osteopenia, and osteoarthritis. The discussion also explores the importance of hormone replacement therapy, the role of estrogen as an anti-inflammatory and anabolic hormone, and the necessity of strength training in mitigating the effects of menopause. Dr. Sophocles also touches on related topics like heart disease, the timing hypothesis for hormone therapy, and practical steps women can take to maintain their musculoskeletal health. 00:00 Introduction to the Rational Wellness Podcast 00:40 Guest Introduction: Dr. Maria Sophocles 02:20 Understanding Menopause and Hormones 05:53 Musculoskeletal Syndrome of Menopause 08:11 The Role of Estrogen in Joint and Muscle Health 11:56 Hormone Replacement Therapy: Benefits and Controversies 22:49 Strength Training and Sarcopenia Prevention 34:56 Conclusion and Final Thoughts __________________________________________________________________

Dr. Maria Sophocles is a board-certified OB/GYN who specializes in women's health across the lifespan. She is the Medical Director of Women's Healthcare of Princeton www.princetongyn.com and she is the author of a forthcoming book, "The Bedroom Gap," on sex in midlife. Dr. Sophocles is also the CMO of EMBR Labs, a Boston-based wellness device company EMBRLabs.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

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Craig Mullen discusses Root Cause Medicine with Dr. Ben Weitz.

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Podcast Highlights

Understanding Functional Medicine and Peptides with Craig Mullen In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Craig Mullen, a nurse practitioner and the founder of Remedy Functional Health Solutions. They discuss the functional medicine approach to health, focusing on the importance of understanding root causes rather than just treating symptoms. The conversation delves into the significance of detailed testing, including advanced lipid profiles and full thyroid panels, to provide a more comprehensive view of a patient's health. Craig shares his journey into nursing and functional medicine, the challenges with current healthcare practices, and his experience and insights on the use of GLP-1 peptides like Semaglutide for weight loss and other health benefits. They also explore the potential benefits of peptides like BPC 157 and SS-31 for tissue repair and mitochondrial health. Finally, Craig provides practical advice for patients and underscores the importance of working with trained healthcare providers for peptide therapy. 00:27 Meet Craig Mullen: Functional Medicine Advocate 01:45 Craig Mullen's Journey to Becoming a Nurse Practitioner 05:49 The Importance of Functional Medicine 07:56 Challenges in Conventional Medical Testing 13:07 Understanding Hashimoto's Thyroiditis 17:00 The Role of Progesterone in Thyroid Health 19:28 Advanced Lipid Profiles: Why They Matter 27:07 Nutritional Approaches to Lowering Lipoprotein A 28:51 Exploring Lipid Profiles and Omega-3s 30:13 Understanding HDL and Its Role 32:40 The Rise of GLP-1 Peptides 36:16 Effective Use of GLP-1 Medications 44:03 The Benefits and Risks of Peptides 49:59 Final Thoughts and Contact Information ________________________________________________________

Craig Mullen is a nurse practitioner and he is the founder and medical director of Remedy Functional Health Solutions, which is located in Salisbury, Maryland and his phone is 443-342-4141.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

View the Show Notes For This Episode

Kirsten Karchmer discusses Improving Fertility Naturally with Dr. Ben Weitz.

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Podcast Highlights

Enhancing Natural Fertility with Kirsten Karchmer: Insights from the Rational Wellness Podcast In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Kirsten Karchmer, a globally recognized fertility expert, acupuncturist, and founder of Conceivable. Kirsten shares her personal journey into the field of fertility, her struggles with MS, and how acupuncture transformed her health. The discussion covers her holistic and technology-based approach to optimizing fertility by addressing root causes through diet, lifestyle, and mindful practices. Key topics include the impacts of stress, sleep, and exercise on fertility, the importance of personalized care, and advancements in technology such as AI predictive tools and non-invasive glucose monitors. Kirsten also highlights the role of epigenetics and provides practical advice for women, especially those over 40, looking to improve their reproductive health naturally. 00:26 Meet Kirsten Karchmer: Fertility Expert 01:28 Kirsten's Journey into Fertility and Acupuncture 06:13 Understanding Functional Medicine and Acupuncture in Fertility 08:42 The Role of Exercise and Energy in Fertility 10:12 Innovative Technology for Health Monitoring 15:57 The Importance of Sleep for Optimal Health 19:38 Nutritional Strategies for Enhancing Fertility 20:41 Addressing Bleeding and Nutrient Needs 21:22 Tailoring Diets for Specific Conditions 21:52 Gut Health and Pregnancy 22:23 Iron and Nutrient Correlation 23:51 Supplements for Fertility 25:53 Managing Stress and Infertility 26:46 Men's Role in Fertility 27:51 Epigenetics and Fertility 30:57 Strategies for Older Women 34:21 Future of Fertility Care 35:54 Key Takeaways and Conclusion ___________________________________________________________________

Kirsten Karchmer is a globally recognized fertility expert, acupunturist, and the CEO and founder of Conceivable. The website is Conceivable.com. Kirsten has spent decades helping women improve their reporductive health, both through her clinical work and through innovative digital solutions. Conceivable uses technology and personalized, science-based programs to optimize fertility by addressing the underlying root causes that impact conception.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Dr. Marc Ryan discusses Managing Hashimoto's Thyroiditis with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on August 28, 2025.

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Podcast Highlights

Dr. Marc Ryan is a licensed acupuncturist, herbalist, and Functional Medicine practitioner. He's written two books about Hashimoto's thyroiditis, How to Heal Hashimoto's and The Hashimoto's Healing Diet. He teaches at YoSan Acupuncture College, and his practice is devoted to treating patients with Hashimoto's. His website is HashimotosHealing.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.