Episode 31: Five Rules I Break for Fitness

Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don’t need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).

Episode Highlights:

Episode Breakdown:

Hilary’s self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe. 

Rewrite your own rules now—hit play and start putting yourself first!

Episode 30: Life on Your Own Terms

Being self-centered isn’t selfish. It’s the ultimate power move! It’s time to put yourself first in a way that’s empowering, not egotistical. In this episode, Hilary redefines what it means to be self-centered and why it’s the key to living life on your own terms. At 52, she’s thriving in her health, relationships, business—literally every area of her life—and she’s here to show you how you can do it too.

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Episode Breakdown:

Don’t wait—hit play, and start living unapologetically self-centered today!

Unlock lasting confidence with Hilary’s free, game-changing resources https://hilarysilver.com/guides/ 

Episode 29: Don’t Be Invisible Over 50

Ladies, forget “fading” with age. Hilary Silver is here to bust that myth wide open and show you how aging can crank up your confidence and magnetism. In this episode, she shuts down “Invisible Woman Syndrome”—a tired idea that women lose their spark over time. At 52, Hilary is thriving! She’s strutting into every room with a presence that demands attention, not for validation, but because she knows exactly who she is.

Episode Highlights:

• Confidence isn’t about them. It’s all about you! Forget the validation and focus on what you bring to the table. It’s confidence that sticks.

Episode Breakdown:

• [00:00] Busting the "Invisible Woman" Myth

Start living unapologetically to turn heads wherever you go!

Catch Hilary’s free, paradigm-flipping resources for more insights into confidence that lasts: https://hilarysilver.com/guides/ 

Episode 28: 6 Reasons Why You’re Stuck

If you’ve mastered the “know better” game but somehow can’t crack the code to “do better“, this episode is for you! Hilary digs into the hidden mental blocks that keep you looping back to old habits. Tired of self-help that doesn’t stick?  Get ready to uncover the six secret saboteurs standing between you and real, lasting change.

Episode Highlights:

• Hilary breaks down three levels of self-awareness that expose why we keep circling back to old patterns.

Episode Breakdown:

• [00:00] What Makes Change So Hard? 

Ditch the excuses, and start rewriting your story today. 

Want more of Hilary’s game-changing tools? Grab her free, paradigm-flipping resources right here: https://hilarysilver.com/guides/ 

Episode 27: Uplevel in 2025

Ready to stop messing around and finally start making big moves in your life? In this episode, Hilary breaks down five power plays that are going to help you get exactly what you want—faster. She’s pulling back the curtain on the mindsets and strategies that have taken her from stuck to unstoppable. Hilary’s got the blueprint to get you where you want to go and in this episode she delivers with no fluff, just real results.

Episode Highlights:

• Get clear or get stuck. If you don’t know what you want, how are you going to get it? Hilary explains why clarity is non-negotiable when it comes to manifesting your dreams. Remember, vagueness is the enemy of progress.

Episode Breakdown:

• [00:00] Leveling up in 2025

Takeaways:

• Your circle matters. No more lone wolf mentality. Surround yourself with people who are going places, because the right community will help you hit your goals faster. Hilary talks about how to find your people.

Hilary is about to bring you next-level transformation, and if you're ready to stop talking about it and actually build the life of your dreams—whether it's crushing it in your business, getting the body you want, or having the relationships you deserve—you need to get in on this. Hilary’s live programs and workshops kick off in January, and they’re designed to take you deep into the self-centered way of being that creates real, lasting change. She’s not just talking about it, she’s living proof of it—and she’s teaching it live.

Want in? Head to www.hilarysilver.com/waitlist to be the first to know all the details. Get on the waitlist now for early access and lock in your spot to learn directly from Hilary. If you’re serious about leveling up in all areas of your life, don’t wait—this is where the shift happens.

Episode 26: Hard Work Won’t Make You Rich

Think working yourself to the bone is the only way to get rich? Hilary flips that tired narrative on its head. Forget grinding yourself into the ground! Hilary built a $12 million business and hit millionaire status by 47, not by hustling harder, but by shifting her mindset. She’s here to tell you that wealth isn’t all about effort but also about energy. And in this episode, she’s sharing the three principles that took her from endless hustle to serious wealth.

Episode Highlights:

• Hilary recounts how years of backbreaking work got her nowhere—until she shifted from “doing more” to “being more.” She explains how changing who you are can transform your energy and can bring success straight to your doorstep.

Episode Breakdown:

• [00:00] Hard Work Won’t Make You Rich  

Listener Takeaways:

• Shift your energy. Spoiler alert—burnout won’t get you there. Learn how focusing on your emotional state can work wonders in aligning you with your biggest goals.

Get more incredible resources from Hilary! Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

Episode 25: Life Advice That Actually Sucks

Social media’s got advice flying at you from every angle—some of it sounds like a hug, but a lot of it just keeps you stuck. Hilary serves up the truth about why taking radical responsibility is the only way to break free and grow. With her no-nonsense approach, Hilary dives into the harmful narratives that TikTok, Instagram, and influencers everywhere are selling—and why they’re keeping you trapped in toxic cycles instead of helping you level up.

Episode Highlights:

• Hilary isn’t afraid to call out the ‘poor me’ posts that paint overwhelmed moms as victims. She argues that staying in this mindset is harmful and urges mothers to reclaim their power by owning their choices and emotions.

Episode Breakdown:

• [00:00] Why Social Media is Full of Bad Advice

Key Takeaways:

• Don’t get sucked in by social media life hacks. They may feel validating, but that doesn’t mean they’re helping. Learn to spot advice that keeps you stuck.

Want more incredible resources from Hilary? Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/

Episode 24: 9 Things WINNERS Don’t Do

What makes high achievers stand out? Hilary Silver is here to break down 9 things winners don’t do—trust us, it’s not what you think. Ready to up your game in life, love, or business? This episode is your VIP ticket!

Episode Highlights:

• Winners don’t sit around complaining. They handle it, find solutions, and move on. 

Episode Breakdown:

• [00:00] The Unwritten Rules of Winners

Listener Takeaways:

• Take a hard look at these 9 traits—are you embodying them, or falling into the trap of what winners don’t do?

This episode is your wake-up call—because winners are made by what they don’t do. Tune in, take notes, and get ready to crush it in every part of your life!

Get more incredible resources from Hilary! Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

Episode 23: This Virtue May Make You RICH

What if impatience wasn’t a flaw but your secret success weapon? Hilary Silver flips the script on the idea that patience is always a virtue. She shows how tapping into her impatience fueled her transition from local therapist to global coaching powerhouse. In this episode, Hilary reveals how urgency, action, and a fearless attitude have been the keys to her unstoppable success.

Episode Highlights:

• Hilary doesn’t just embrace impatience—she owns it. Learn how her desire for fast results has helped her cut through the noise, skip the unnecessary waiting, and get straight to the good stuff in both life and business.

Episode Breakdown:

• [00:00] Embracing Impatience: The Unexpected Game-Changer

Listener Takeaways:

• Time to throw out what you’ve been told. Hilary shows how to reframe impatience as the fuel you need to make bold moves and avoid overthinking.

If you’re tired of feeling stuck or spinning your wheels, this episode is for you. Hilary Silver proves that impatience can be your biggest asset—and she’s sharing exactly how to use it to crush your goals!

Want more incredible resources from Hilary? Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/ 

Episode 22: The Sneaky Ways We Self Sabotage

Ambivalence might seem harmless, but it’s that sneaky little voice that keeps you stuck, second-guessing, and ultimately self-sabotaging your goals. In this episode, Hilary pulls no punches, diving into how those “meh” feelings are secretly holding you back from what you really want. She shares personal stories, client confessions, and straight-up truths about why we keep driving with one foot on the gas and the other on the brake.

Episode Highlights:

• Ever feel like you want something, but not quite enough to actually go after it? Hilary breaks down the sneaky ways this inner conflict pops up—from dragging your feet on that dream job to half-heartedly pursuing a relationship—and how it leads to low-key self-sabotage.

Episode Breakdown:

• [00:00] Self-Sabotage: How it Sneaks Up

Listener Takeaways:

• Time to ask yourself: are you living for you, or for what others expect? Get real, and get clear on what you actually want.

This episode is your wake-up call to ditch the inner tug-of-war and start showing up with intention and clarity. Ready to stop holding yourself back? Tune in and get the tools you need to start living with purpose.

Want more incredible resources from Hilary? Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/