You are going to love Sasha Shillcutt, who has become a voice for women on burnout, resiliency and gender equality. Sasha is a cardiac anesthesiologist at the University of Nebraska Medical Center, and founded Brave Enough because, after a successful career climb as a clinical scientist and national expert, she found herself empty & isolated. She will inspire you to be #braveenough in your personal and professional life!

Find more information about Brave Enough at https://www.becomebraveenough.com

Loving this podcast? Please take a moment to give me a rating and review! I'd love to know your thoughts!

You're in for a treat as Kelli Thompson of the RBL team takes over the podcast with her top five life-changing bits of wisdom and transformational questions from the Reality-Based Philosophy. Kelli has worked on the RBL team since 2016, but we first met way back in 2006. Hear her stories and learn how it transformed her work and personal life.

You can find Kelli at @kelraethompson or KelliRaeThompson.com

Have you tuned in to the Life's Messy, Live Happy show yet? This is where I answer YOUR biggest workplace questions. Check it out here: https://www.facebook.com/LifesMessyLiveHappy/

I'd love to introduce you to Adrienne Edgar, who has some great techniques to share with leaders to up their coaching game.  Learn how Adrienne came to be a coach and her #1 tip for being successful with individuals and teams.   If you're loving this podcast, please take a moment to give me a rating and review! I'd love to know your thoughts!   Special Discount for Listeners: Get $300 off your WorkHuman 2019 registration with my special code: WH19CY   Register here: https://bit.ly/2RVjJzY

In today's episode, I want to share the new ways I'm starting to come to terms with the meaning of accountability. Our team had an opportunity to deepen our understanding of accountability through a recent training we did with Tim Gallwey and IGEOS. Tune in to hear what insights we brought back.

If you haven't yet, leave a rating and a review whenever you're listening - I'd love to hear your thoughts and get some feedback!

By the way, Season 2 of Life's Messy, Live Happy is going strong! Have you tuned in yet? I'm answering questions from you guys, and would love to hear your questions! Check it out here: facebook.com/lifesmessylivehappy

One of my great teachers and a leader on the science of happiness is joining me today on the podcast. Fred and I talk about choices that lead to happiness, grieving, forgiveness, and venting. He answers the age-old question, is it ever ok to vent?

Here are two great pieces of Fred’s work if you want to dive deeper:

What is forgiveness? https://bit.ly/2MCEizT

The Science of Happiness: https://bit.ly/2G7Ns6B

Have a question for me? Submit yours anonymously and I may answer it on an upcoming video: https://bit.ly/2DEv2Zz

This week's guest is Michael Bungay Stanier, author of several books including The Coaching Habit and Do More Great Work, and CEO of Box of Crayons. Michael is one of my greatest teachers and I invite you to listen in to all the wisdom he has to share!

If you haven't yet, leave a rating and a review whenever you are listening - I'd love to hear your thoughts and get some feedback!

By the way, I'm @cywakeman everywhere. Find me on Facebook, Instagram, Twitter and YouTube.

Do you mentor someone? Are you in a mentoring relationship? If so, have you really thought about what it means to be a mentor? Many times, when we are in a mentoring relationship, we need to take a step back and evaluate - are we moving the needle towards good? And what is the goal of the person looking to be mentored? There are so many ways to mentor and today I want to give a glimpse into how I mentor and why. 

By the way, I'm @cywakeman everywhere. Find me on Facebook, Instagram and YouTube. 

Are you loving this podcast? If you are, please leave a rating and a review wherever you're listening. Ratings are how other people find the podcast, so they mean everything to us. 

My first guest of the new year is the incredible Monica Hawkins! CEO. Founder. Leader in diversity and inclusion. Faculty member at Georgetown. The list goes on and on. I was struck by her brilliance and it was instant love - I'm so excited for you all to meet her on today's episode. 

By the way, I'm @cywakeman everywhere. Find me on Facebook, Instagram and YouTube. 

Are you loving this podcast? If you are, please leave a rating and a review wherever you're listening. Ratings are how other people find the podcast, so they mean everything to us. 

This is the last episode of 2018! Next week, I'll be on a break as I start my New Year off. We'll be back the following week with more episodes.

Thank you so much to everyone who listened, shared with a friend, reached out - anything you did to support me in the year, I appreciate you. 

Hope you enjoy my reflections in the episode and I'll see you in the New Year!

 

What better way to get into the holiday season than with an inspiring chat with the incredible Lisa Bilyeu? Lisa is co-founder of the billion dollar company Quest Nutrition and President of Impact Theory. She works alongside her husband Tom Bilyeu to delivery inspiring content and videos to hundreds of thousands of people a day. What I find most awesome about her is her rich background in adapting to change - she's done it all, and she's succeeded in so many different parts of life. Enjoy our conversation and let me know which part was your favorite! I'm @cywakeman everywhere. 

Are you loving this podcast? If you are, please leave a rating and a review wherever you're listening. Ratings are how other people find the podcast, so they mean everything to us.