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Walking on Eggshells is a concept we use to describe the extreme hypersensitivity parents feel when their relationship with their adult child is faltering. It means being hyper-aware or fearful of saying or doing anything that might upset the estranged child, often to avoid further damage to an already fragile relationship. This can lead to stress, frustration, and feelings of helplessness for parents. 

One of the most frequent topics in our conversations is whether the noise and discomfort of the eggshell stage will always be part of a struggling relationship and how to get back to “normal.” 

In the previous episode, we considered the first 1 - 10 reasons we benefit from the noise of our cracking eggshells. Now, we dig deep into reasons 11 -20. 

As you listen, consider how you can harness your eggshells' crunching noise (and discomfort) to understand your adult child’s needs, boundaries and expectations. By embracing your eggshells (and theirs), you can learn how to relate differently and establish a trust-based and mutually gratifying relationship.

For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.