Send one way text to Rev Rachel

Support the Recover Your Soul Podcast and community with a monthly donation ranging from $3 to $10 each month. Thank you for your support!!!!!!!!!!!!!

On February 10th, 2023 I will celebrate 5 years of continuous sobriety from alcohol and the start of my Soul Recovery journey.   I thought drinking was the solution for the pain I had in my heart and it took me a long time to be willing to let it go.  Years before I quite drinking someone had torn out The AA Promises from the Big Book of Alcoholics  Anonymous and given them to me.  I read them often but the promises seemed to much to ask for when I was in the darkness of my addiction to drinking, but mostly the suffering from wanting my life to be different and trying to control people and circumstances around me.   5 years of choosing to not drink every day and digging into my Soul Recovery has given me a life that the promises offered that I never thought possible. I am grateful.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website. 

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

We all have pain, that is part of being human.  What do we do with this suffering and pain?  Do we allow it move through us teaching us what we need to learn? Do we build up defense mechanisms and patterns that keep us from feeling the pain? Why are we holding onto it and protecting it?  Honoring our pain and suffering can feel counter intuitive, however it is a path that can lead us to healing and truly letting go, learning from the emotions and moving forward in our lives with peace.

In this episode I mentioned 2 books that have been influential to me.
1. The Untethered Soul by Michael Singer
2. The Art of Living by Thich Nhat Hanh

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website. 

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

To access a transcript of this episode visit

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

For most of my life I was looking to the outside for happiness. I needed and wanted my family, my job, my friends, money, clothes... you name it to make me happy and feel content.  Isn't that the promise in the movies and on TV advertisement?  What I ended up feeling was let down and frustrated, so I tried to do my best to change those things around me thinking that maybe that would make me happy.  Again, I was let down and frustrated.  When I finally surrendered control and began my Soul Recovery journey and began the deep dive into spiritual teachings I found the answer to my healing- to turn within. During my spiritual studies,  I recently read a chapter entitled 'Seek not outside yourself' and smiled knowing and feeling the wisdom that offered and how this is a cornerstone to Soul Recovery.  It is a simple, yet not easy concept... I am still working on it.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

There is more and more evidence in psychology shining a light on our childhood trauma and the long-term effects it has on our lives as adults.  Being human comes with difficulty and we all learn how to deal with our emotions in different ways, and some of those patterns can block us from having fulfilling relationships and living a full and healthy life.  Soul Recovery is about turning within and finding compassion and understanding for ourselves and being willing to explore our childhood trauma and recognizing and then releasing the unhealthy patterns that are holding us back.

 In this episode I am reflecting on a recent healing I experienced by being able to touch on and heal a core memory that helped to set up one of my foundational beliefs that had kept me from being my fullest Self.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register an

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

Support the Recover Your Soul Podcast and community with a monthly donation ranging from $3 to $10 each month. Thank you for your support!!!!!!!!!!!!!

We can make ourselves sick emotionally and even physically when we try to 'fix' or 'heal' the people in our lives. This can be if they have an addiction such as alcoholism, or any other behavior that is harming them. When we surrender to the truth that we don't cause, can't control and can't cure others unhealthy behaviors, we can finally work on what we do have control of...ourselves.  In this episode I share how I have and am still working through the 3 C's in my own life with my family and how I have found healing by letting go.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donatio

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

Welcome to 2023 and season 4 of the Recover Your Soul podcast! In this episode I am reflecting on having my Son's visit from California for Christmas and how much healing has happened for our family.  Soul Recovery is allowing me to relax and be okay with what is and allow my family to be just who they are.  I had based my happiness on how everyone else was feeling and felt responsible for keeping everyone happy for so many years.  As I do my spiritual work and find more peace in my heart and mind, my relationships are improving with my family and our dynamics have completely changed for the better.  I am grateful for Soul Recovery!!!!

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

To access a transcript of this episode visit

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

I wanted to share one last episode from the Friday Bonus collection from 2022 to give you some spiritual food as we ring in the new year.

There is an old Cherokee story about how we all have 2 wolves inside of us- one of love, and the other of fear.  We choose which one we feed.  Soul Recovery can transform our lives, and we are always offered choices as to what direction we will go, and which wolf we will feed. 

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website. 

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

It took me a while to realize that there is a difference between giving someone my opinion and when they ask for advice.  Learning when to share either of them has been a spiritual journey all it's own.  My desire it always to help people in some way, however, I did not realize that by always inserting my opinion was sometimes causing people harm and not being helpful at all. Even in my new role as giving requested advice, I must be mindful of what I offer and let go of any desire to control the outcome.  When we learn to actively listen and share both advice and opinions in healthy ways- everyone can be heard and connections can be made.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website. 

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

To access a transcript of this episode visit

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

As we come to the end of 2022 I wanted to offer you the gift of a guided meditation intended to help you through the often stressful holiday season by turning within and connecting to the source of love within you.  Listen to this meditation  for at least 7 days as a gift to yourself as you deepen your relationship to your Higher Power and True Self. 

This 10 minute guided meditation is a journey of positive affirmations.  Rev Rachel will gently guide you with an invitation to be open and ready to feel love and peace in your life.  Find a comfortable place to close your eyes and give yourself 10 minutes of tender love and acceptance and open more deeply to your True Self and connect with your Higher Power.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts
  
  

Send one way text to Rev Rachel

When I first met Krystal earlier this year I knew I had found a Spiritual Sister. She was open, honest and had a grounded nature that made me feel immediately comfortable to be myself.  She is also a Spiritual Coach, Teacher and Podcaster sharing her inspiring and incredible experience of finding her way to herself and a spiritual life.
 
Krystal was raised an 8th generation Mormon and followed all the rules and expectations as a young woman getting married, having children and being of service. However, she could feel that this life was not hers, and she began to question the life she had been given. She found strength and support from the voice of a spirit guide who offered her guidance and love.  Knowing that she needed to follow her own path and find her own connection to Higher Power she left the family faith and discovered inner strength, self-worth and her own way to happiness of a spiritual life of her own making.
To learn more about Krystal and sign up for her weekly newsletter and other offerings, visit her website https://krystaljakosky.com/ or be inspired on her Instagram https://www.instagram.com/krystaljakosky/ or Facebook! https://www.facebook.com/krystaljakoskyfb
You can also find her

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session
• Working the Steps Mods WORKSTEPS%50
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts.
• Transcripts