It’s that time when we are all full of healthy plans and good intentions, we set fitness goals and hope that we can start the new year on a fresh note.

With that in mind, in this episode of RunPod, Jenni chats to Hannah Beecham, founder and creative mind behind the brilliant campaign RED January. Hannah set up the initiative in the hope that she’d inspire the nation to get out there, go running and just simply be active throughout the first month of the year and perhaps lay foundations for a healthy outlook beyond January. You have 31 days to kickstart your 2020 on a positive note, this is an episode which will absolutely inspire you to sign up and motivate you off the sofa through the darker, colder months. New year. New start. Become a Redder! If you want to find out more about RED January follow this link: https://redtogether.co.uk