Life has a way of pushing us to our limits, often showing us how resilient we truly are. It's not just about bouncing back; it's about growing and embracing life's experiences.

On this episode of Building Resilience, I’m joined by my coach and mentor, Lianne Kim. Lianne is a business coach, founder of Mamas & Co., and host of the popular podcast, The Business of Thinking Big. Today, we dive deep into the topic of rejection, exploring its impact on our lives and how we can reframe and reclaim our power from it. Lianne shares her personal journey, from her early struggles in sales to becoming a successful coach for entrepreneur moms. We discuss practical strategies to handle rejection and use it as a tool for growth and resilience.

Rejection is a part of life, and understanding its role can transform our approach to challenges. As Lianne beautifully puts it, “If we’re not getting rejected, we’re not growing.” 

Guest Links:

• Don’t miss my episode on Lianne's podcast, The Business of Thinking Big.
• Check out Lianne’s podcast, The Business of Thinking Big.

Resources:

- The "Memory Matters" course — cherish and protect your memories, they're invaluable.

- The Advanced Nervous System Resilience training — join the waitlist! Dive deep into understanding the nervous system and its role in our lives.

- My video series, "The 30 Second Burnout Solution” — a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.

Connect:

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You can also pay me a visit on Facebook or Instagram. You can also find me on my website and book a mini session with me!

Watch:

             - Find the video version of this podcast on YouTube!

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