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Reframing Monday for a Happier Week with Andy Puddicombe
Explore how I used mindfulness to reframe my negative thoughts and weekend nostalgia, creating a more relaxed and joyful start to each week.
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By Headspace Studios
4.6
19191,919 ratings
Explore how I used mindfulness to reframe my negative thoughts and weekend nostalgia, creating a more relaxed and joyful start to each week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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