COACHED with Coach Keren

Reinvent Yourself in Midlife with Wendy Valentine


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In this episode of the Coached Podcast (and the Coaching Masters series), Coach Keren Eldad sits down with reinvention expert, empowerment coach, and bestselling author Wendy Valentine, creator of The Midlife Makeover Show, the #1 podcast inspiring women worldwide to embrace midlife as a powerful new beginning. 

Wendy shares her own “from breakdown to breakthrough” journey: from heartbreak, debt, and chronic illness to driving a 25-foot RV into her future self,  and the radical tools that guided her, including:

  • The Wheel of Midlife for evaluating where you are now
  • Her FREEDOM Process – the exact 7 steps to reset your life, embody your new identity, and reclaim joy
  • Speaking to why embodying your future self before you “arrive” can change everything
  • Teaching us how small, deliberate steps (and even doing the “opposite,” as inspired by the greatest Sitcom character ever – George Costanza!) can open doors you never imagined

If you’ve ever wondered what it’s like to be a teacher of transformation or you’re standing at your own crossroads right now, this episode will light the way.

Key Takeaways:

  • “We become great teachers by first becoming great students.”
  • You can’t shortcut true reinvention, but you can make it practical.
  • The “midlife crisis” can actually be a midlife awakening if you allow your old identity to die and commit to the new role.
  • Kitten steps > analysis paralysis.
  • Wendy’s podcast The Midlife Makeover Show: https://wendyvalentine.com/podcast
  • Women Waking Up in Midlife (book): includes $500+ in bonuses: playbook, guided meditations, digital vision board & workshop.
  • Kathy Heller’s BookDon’t Keep Your Day Job

Enjoying COACHED?

Subscribe wherever you listen and leave a quick review: it really helps us keep bringing you world-class teachers and conversations.

🎧 LISTEN TO THE FULL EPISODE:

Apple Podcasts → https://tinyurl.com/yw5vacer

Spotify → https://tinyurl.com/3s7hktxz

CONNECT WITH WENDY VALENTINE:

🎙️ The Midlife Makeover Show → https://wendyvalentine.com/podcast

📘 Women Waking Up in Midlife (includes $500+ in bonuses!) → https://wendyvalentine.com

💫 WATCH KEREN’S TEDx Talk:

“Why You Should Pray for a Midlife Crisis” → https://www.youtube.com/watch?v=fxrNFzI57gs&t=9s

Disclaimer:

The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.

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COACHED with Coach KerenBy Keren Eldad

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