Relationships Uncomplicated

Have you recently gone through a breakup? If so, chances are you went from feeling a sense of relief all the way to experiencing painful moments that usually come in waves.

Breakup Specialist Alina Gershonov has come up with 5 techniques you can start applying today. In addition, she offers a tool to keep you afloat when you feel hopeless.

Alina and Idit will share with you a full Game Plan for individuals who are in their first steps towards healing after a breakup. Check out the game plan and the tools in this episode to start feeling better.

Resources:

For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:

www.iditsharoni.com

www.alinagershonov.com

Links mentioned in this episode:

Free online journaling tool - www.penzu.com

Paid online journaling tool - www.mytherapyjournal.com

Mindfulness for beginners - https://www.mindful.org/meditation/mindfulness-getting-started/

See you at our next episode,

Idit & Alina

Ever feel like getting through to your partner is too complicated? You don't feel heard and your partner has no clue how to make it better. You end up almost every time exactly where you started or even worse.

Relationship expert Idit Sharoni along with co-host and breakup specialist Alina Gershonov Un-complicate communication rules for you. This episode is all about being an awesome listener and a great speaker in conversations with your significant other. You will find 8 easy-to-apply communication tools that will improve the next time you communicate with your partner.

Resources:

For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:

www.iditsharoni.com

www.alinagershonov.com

For more information about The Gottman Institute mentioned in the episode please visit:

www.gottman.com

See you at our next episode,

Idit & Alina

How do you know if you're in a toxic relationship? Chances are that if you think you are in one, then your hunch is probably right. If you feel your relationship may be unhealthy and is damaging to you and your mental and physical health, you should listen to this episode.

Breakup specialist and practicing licensed marriage & family therapist Alina Gershonov along with co-host relationship expert Idit Sharoni share with you the top 5 Warning Signs for a toxic relationship so you can make an informed decision on where to go with your relationship.

BONUS: Alina shares the complete "10 Warning Signs You're In A Toxic Relationship".

Please visit www.alinagershonov.com/002 to download your free bonus.

For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:

www.iditsharoni.com

www.alinagershonov.com

For more information/resources on emotional and verbal abuse, please visit: https://www.morningsiderecovery.com/blog/understanding-verbal-abuse/

https://www.psychologytoday.com/blog/the-mysteries-love/201612/how-stop-verbal-abuse

See you at our next episode,

Idit & Alina

Have you been going through a difficult time in your relationship? A lot of couples report that constant arguments and fights are the main cause for relationship despair. What happens as a result is finding yourself wondering if this relationship has what it takes to heal and if it is worth saving.

Idit Sharoni, a relationship expert and practicing couples therapist, along with her co-host, breakup specialist Alina Gershonov share with you the signs they look for in therapy and signs you can see for yourself when your relationship is worth saving.

BONUS: In this episode, Idit will share a bonus for the listeners. You can click here to get Idit's special complete Couples Guide: "7 Signs Your Relationship is Worth Saving" or go to www.iditsharoni.com/001 and get it there.

For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:

www.iditsharoni.com

www.alinagershonov.com

For more information about The Gottman Institute mentioned in the episode please visit:

www.gottman.com

See you at our next episode,

Idit & Alina

Welcome to the Relationships Uncomplicated podcast! Relationship Expert Idit Sharoni & Breakup Specialist Alina Gershonov are sharing everything you want to know about Relationships.

In this episode Idit and Alina who are both practicing Licensed Marriage & Family Therapists in Miami, FL introduce the podcast and themselves. They discuss who this podcast is for and why you should listen to it.

Idit and Alina's mission is to untangle the knot of complicated relationships, demystify common beliefs about it, and make your life a whole lot easier so you can listen and apply immediately.

So what exactly do they mean by making your life easier? When it has to do with relationships, or marriages, they're going to break it down for you and offer uncomplicated strategies, tips and ideas about changing communication patterns, enhancing intimacy, and building trust.

If you're in a toxic relationships and struggling or if you're considering divorce or separation, they've got you covered as well. They will offer advice to help you decide if this relationship is right for you and will also discuss how to heal after a breakup.

Listen to this episode to learn more about Idit and Alina and see if this can be your weekly time for enhancing your relationship and your life.

For more informations about Idit & Alina please visit:

www.iditsharoni.com/about

http://alinagershonov.com/meet-alina

See you at our next episode,

Idit & Alina