Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck.

This episode is all about letting go of shame. First, you’ll learn about the origins of shame and how it often pretends to be useful. You’ll learn how shame sabotages our efforts to heal and doesn't allow us to see things as they really are.

Want to know what the cure is to shame? Give this episode a listen and you’ll have real steps to take to manage the shame of your spouses’ infidelity. It will set you free!

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For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/

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