Vitamins are essential to the body for normal cell function, development, and growth.

In this episode, host Rick Richey, along with featured guest Brittany Michels, NASM Personal Trainer, registered and licensed dietitian, Vitamin Shoppe representative, and ultra-marathoner, detail her supplement training and preparation, the most popular year-round vitamins, truths and myths around expiration dates, and much more!

The Vitamin Shoppe offers NASM/AFAA Fit Pros an exclusive 25% discount on products store and sitewide through their Wellness Partner Program. They also offer the opportunity for our fit pros to join their Ambassador program for an opportunity to extend product discounts to their clients and earn commissions on sales they drive through their affiliate links. Details can be found on the NASM/AFAA Pro Discounts page at https://www.nasm.org/lp/discountpartners.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PyV8PA