<p>Today we discuss an easy reframe to view the world more creatively and compassionately. By swapping should with could, we can find new ways to show up that aren’t lined with stress and shame! </p>

Today we discuss an easy reframe to view the world more creatively and compassionately. By swapping should with could, we can find new ways to show up that aren’t lined with stress and shame!

Removing Shame from Decision Making

Haleness(n): a state of robust good health. 
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. 
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️

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Health & Fitness

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6

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Removing Shame from Decision Making

Removing Shame from Decision Making

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