This episode will help you leave resentment behind. Resentment is not only time consuming, it’s energy draining- Ick!. Learn the 3 most important steps you can take to get rid of resentments- and the irritating monkey mind that comes along with it! Resentment is disconnecting- letting go of it will help your relationships with yourself and others. Just another lesson on your mental health journey...

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**Links and Resources**

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