Reset with Liz Tran

This week we address a fantastic listener question:  How do you navigate the uncertainty of your 20's?  The 20's are a decade when there is so much growing and evolving taking place that it can be hard to find steady ground.  In this episode we share strategies and frameworks for how to get the most out of this important decade.

Show Notes:
Camino de Santiago post
Julia Cameron's "Artist Date"
The Defining Decade
Ways to Build Identity Capital

About the podcast:

Reset is a podcast for spiritually ambitious people that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

We're led to believe that happiness happens when everything is great, we get what we want, and there are no problems to deal with. But, if we believe this and we wait for everything to be perfect, then we'll never find joy and contentment! In this episode, Liz talks about finding her way to happiness at times when life has seemed the bleakest.

About the podcast:

Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

Pain, challenge, disappointment. If life won't stop tossing you curveballs, this is the episode for you.   Together, we explore how to make sense of the struggle and how to make it work for you,  instead of against it.

About the podcast:

Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

Intuition has been scientifically proven to result in better outcomes than data, but we humans tend to write it off and ignore it.  Do you pay attention to your intuition? Do you know how to strengthen it?

In this episode, Liz discusses how to harness your intuition to make powerful, wise choices in life.

About the podcast:

Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

It's time to embrace who you are-- every part of you-- even the pieces that have seemed embarrassing or shameful.

In this episode, Liz shares why it's so hard to embrace our full selves, and she gives a 3-step plan for owning, loving, and embracing EVERYTHING that makes you, YOU.

Show Notes:
Astrology for Yourself
The Enneagram Test
Erin Claire Jones - Human Design

About the podcast:

Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

This episode is for when the self-doubt creeps in. When you're focused on what other people think and searching for their approval. This episode is to remind you that what other people think doesn't matter. You have power. You have agency. You get to decide whether or not you're worth it.

About the podcast:

Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

Sadness, Anger, Frustration, Resentment--- We all feel these feelings, sometimes so intensely that we don't know how to move forward.

In this episode, Liz explores how to balance fully expressing and acknowledging your feelings, without letting them swallow you whole.  She shares a 3-step process to working with overwhelming emotions.

About the podcast:

Reset is a conversation that encourages you to listen to your dreams, believe in yourself, and guides you in going for your boldest ambitions. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

We're leaning into the energy of Leo season with an episode about creating, imagining, and moving your dreams forward through the power of daily habit.  In our eyes, it's habit that creates magic!

Show Notes:
Funk It seed cycling

About the podcast:

Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

Let's talk about your internal monologue. What percentage of what you say to yourself is negative and critical?  What percentage are you kind? 

If you can shift into 100% radical self-acceptance, your whole world will change. You'll feel better, you'll be more creative, more resilient... you will be able to shine. We talk about how to do that in this episode.

 About the podcast:

Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link 

I'm reflecting on the two-year anniversary of quitting my job and starting my company.  The business is finally successful and I get to do work I love every day, but it wasn't always this way. As I was getting my company off the ground, I had to make compromises and concessions to make it work.

In this episode, I talk about my learnings about how to pursue your dreams while also dealing with the boring parts of reality- like paying bills and transitioning out of a job. If you're someone who is thinking about, or actively pursuing your dream- this one's for you!

About the podcast:

Reset is a coaching conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

Instagram: @resetnyc
Website link