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Return To The Present With Mindfulness
Discover how your breath can be a powerful tool for managing stress and staying present. Learn to check in with yourself through mindful breathing, using each breath as a way to reconnect with the moment and unlock a sense of possibility.
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By Headspace Studios
4.6
19191,919 ratings
Discover how your breath can be a powerful tool for managing stress and staying present. Learn to check in with yourself through mindful breathing, using each breath as a way to reconnect with the moment and unlock a sense of possibility.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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