Sleep is something we all need, but never seem to get enough of.

If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'!

Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleeping well, and what you can do to fix it!

Join our Skool Community to finally fix your gut!

More from Mollie Eastman:

Instagram: @mollie.eastman

Facebook: Mollie Eastman Sleep Is a Skill 

Podcast: Sleep Is a Skill on Apple and Spotify

www.sleepisaskill.com

Threads: @mollie.eastman

IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process.

This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to the general population.

If you know someone struggling with Crohn's or Colitis, please share this episode, because it coul change their life forever.

Crohn's and Colitis and FULL reversible. Join us on Skool to learn how you can do it too!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

PRESENTATION SLIDE DECK AND CITATIONS:

https://docs.google.com/presentation/d/1cMQ7MKlcIcAlV9YBaqV6R_EPaQcPXFkB/edit?usp=drive_link&ouid=107322401283668301825&rtpof=true&sd=true

Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. 

Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life...

But for most of us, that seems like an impossible dream.

Well, in this episode, we're meeting with the homesteading queen herself; Jill Winger. Her social media garnered over 1 million followers who want to know:

• What does it take to live old fashioned? 
• Is homesteading possible for everyone?
• How can I grow my own food with no experience?
• How can I make the transition from modern to "old fashioned"? 

Did you k now that IBD can be reversed? That's right - Crohn's and Colitis is not a life sentence. Join us on Skool to learn how!

More from Jill Winger:

Theprairiehomestead.com

Facebook: The Prairie Homestead

Instagram: @jill.winger 

Podcast: Old Fashioned On Purpose - Apple and Spotify

Books: Old Fashioned On Purpose; The Prairie Homestead Cook Book 

YouTube: Old Fashioned On Purpose

Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need.

In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed.

Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool

FREE LIVER/GALLBLADDER PROGRAM:

https://www.reversablepod.com/free

DIGESTIVE COMPLETE SUPPLEMENT:

https://gutsolution.nutridyn.com/digestive-complete

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

SOURCES:

Burden of disease        

Risks for Gallbladder Disease

What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. 

So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable?

Find out in this episode with Melissa McAllister.

Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis!

More from Melissa McAllister:

Facebook: @FitnessMelissaMcAllister

Instagram: @melissamade

Threads: @melissamade 

Podcast: The Melissa Made Show on Apple and Spotify

Check out the MADE Diet 

https:www.themadediet.com/waitlist-page

www.dietbet.com

www.melissamadeonline.com

85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. 

But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? 

Let's find out.

IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how!

SUPPLEMENTS:

https://gutsolution.nutridyn.com

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

REFERENCES:

https://skinutritious.com/blogs/articles/why-indigenous-people-dont-have-acne

https://www.aad.org/media/stats-numbers

https://www.aad.org/media/stats-numbers

https://nationaleczema.org/research/eczema-facts/

https://www.sciencedirect.com/science/article/pii/S2666911022000247

https://www.drbrianlum.com/dry-skin

https://nationaleczema.org/research/eczema-facts/

Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't?

In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves.

We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts, but also common ailments. 

IBD IS COMPLETELY REVERIBLE!! (did I say that out loud?) Join us on Skool to learn how you can do it too!

https://gutsolution.ca/skool

More from Barbara O'Neill:

Facebook: Barbara O'Neill

Instagram: @drbarbaraoneill.naturopath

Lectures from Barbara

Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. 

So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself.

Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how!

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health

References:

Pro Raw Milk links:

Sant Johns Organic Farm

Study on heating milk and allergies

Raw milk protecting against asthma

Primal Alignment Blog

Anti Raw Milk:

FDA

CDC

Cleveland Clinic

Raw Milk Raids:

The Atlantic

National Post

Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer.

In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits.

Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool!

You can learn more from Dr. Marik with the links below:

FLCCC - Dr. Paul Marik

ISOM

Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"?

They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better.

IBD can be reversed. Join us on Skool to find out how! 

https://gutsolution.ca/skool

HAVE A QUESTION?

Go to reversablepod.com/tips to submit your question.

SOCIAL MEDIA:

Follow me on Instagram or Facebook @joshdech.health