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Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening.

Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage.

TOPICS DISCUSSED:

• What atress does to your immune system, gut barrier and microbiome
• Stress vs. Digestive function
• Stress management techniques and helpful supplements
• Healing and sealing leaky gut
• Optimizing sleep
• Recovering your gu from long terms stress damage

DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE

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Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian?

Your oral health matters and your teeth are not just hard bricks for chewing!

TOPICS DISCUSSED IN THIS EPISODE:

• How your teeth are connected to individual organs
• Root canals, wisdom teeth, sickness and cancer conections
• Your oral microbiome and it's role in your overall health
• Oral nutrition
• Toxic dental practices
• Regenerating teeth naturally

More from Dr. Curatola:

Gerry's Instagram: @drgerrycuratola

Clinic Instagram: @rejuvenationhealth

Website: rejuv-health.com

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Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick.

But what if there was a way to capture these toxins to help you clear your system out more effectively?

This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system

TOPICS DISCUSSED:

• The 8 best binders, what they are and how they work
• Using binders safely
• Pros and cons of different binders
• Who shuld or should not take binders
• What binder supplements are best (links below)

MY FAVOURITE BINDER SUPPLEMENTS:

Nutridyn:

Get 15% off Binder Pro by creating an account: https://gutsolution.nutridyn.com/binder-pro

Cellcore:

Access discounts on Carboxy and Biotoxin Binder from Cellcore by using this code: 3UJbpZGx

Click here to Register for Cellcore supplements

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Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola.

TOPICS DISCUSSED IN THIS EPISODE:

• How your teeth can regrow and regenerate and heal cavities
• The mouth-gut-whole bod disease connection
• The role of saliva in remineralizing your teeth and healing your microbiome
• Different therapies to regrow your teeth naturally
• The toxicity of modern dentistry
• 5 important levels of healing to prevent disease in your own body

More from Dr. Curatola:

Gerry's Instagram: @drgerrycuratola

Clinic Instagram: @rejuvenationhealth

Website: rejuv-health.com

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Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them.

93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease.

TOPICS DISCUSSED:

• Reversing 93% of the leading causes of death
• The machanisms of how all diease begins in your gut
• How endotoxins (gut toxins) circulate around your body
• What they do to your organ systems and your body
• How to heal and seal your gut
• Reverse chronic inflammatory diseases
• How to heal from almost anything

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STUDIES FOR REFERENCE:

1. LPS and Liver Disease:

· Key Study: Lipopolysaccharides promote hepatic steatosis by activating the TLR4-NF-κB pathway in hepatocytes (Cai et al., 2012, Hepatology).

• Link: https://pubmed.ncbi.nlm.nih.gov/22025365/

2. LPS and Kidney Disease:

· Key Study: Role of lipopolysaccharide in the pathogenesis of kidney injury in sepsis (Matsushita et al., 2021, Nephrology).

• Link: https://pubmed.ncbi.nlm.nih.gov/33460487/

3. LPS and Diabetes:

· Key Study: Gut-derived endotoxin and metabolic inflammation in type 2 diabetes (Cani et al., 2007, Diabetologia).

• Link: https://pubmed.ncbi.nlm.nih.gov/17471239/

4. LPS and Cancer:

· Key Study: Gut microbiota-mediated inflammation in obesity: A link with gastrointestinal cancer (Cani et al., 2018, Nature Reviews Gastroenterology & Hepatology).

• Link: https://pubmed.ncbi.nlm.nih.gov/29348450/

5. LPS and Cerebrovascular Disease:

· Key Study: LPS-induced systemic inflammation exacerbates brain damage in ischemic stroke (Chen et al., 2016, Stroke).

• Link: https://pubmed.ncbi.nlm.nih.gov/26846899/

6. LPS and Parkinson's Disease:

· Key Study: Lipopolysaccharide induces neuroinflammation and dopaminergic neuron loss in Parkinson's disease models (Qin et al., 2007, Journal of Neuroscience).

• Link: https://pubmed.ncbi.nlm.nih.gov/17360907/

7. LPS and Hypertension:

· Key Study: Role of gut-derived endotoxemia in systemic inflammation and hypertension (Tang et al., 2017, Hypertension).

• Link: https://pubmed.ncbi.nlm.nih.gov/28209750/

8. LPS and Colon/Gut Diseases:

· Key Study: Lipopolysaccharides promote intestinal inflammation by disrupting the epithelial barrier (Schmidt et al., 2015, Gut).

• Link: https://pubmed.ncbi.nlm.nih.gov/25691570/

9. Studies Supporting LPS's Role in Alzheimer's:

· Study 1: Microbiome-derived lipopolysaccharide enriched in the perinuclear region of Alzheimer's disease brain (Zhao et al., 2017, Frontiers in Immunology).

• Link: https://pubmed.ncbi.nlm.nih.gov/28928740/

· Study 2: Lipopolysaccharides cause neuronal death and cognitive decline (Molecules, 2022).

• Link: https://pubmed.ncbi.nlm.nih.gov/35011994/

· Study 3: Neuroinflammation and Alzheimer's disease: Mechanisms of action (Nature Neuroscience, 2019).

• Link: https://pubmed.ncbi.nlm.nih.gov/30842661/

Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah's debilitating IBS, anxiety, and Hashimoto's disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically.

They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet.

TOPICS DISCUSSED IN THIS EPISODE:

• The failures of Western medicine
• The overprescription of antibiotics
• The problems with insurnace driven care and medical gaslighting
• Diet, stress management and holistic living to heal yourself
• What it takes to "escape the system" and be your own advocate
• Reversing IBS, anxiety and Hashimoto's
• How you can become a "citizen scientist" and do this all yourself!

More from The Parsons

Instagram: @purelyparsons

Instagram Shop: @shop_purelyparsons

Website: purelyparsons.com

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Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years.

This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements.

TOPICS DISCUSSED:

• Why you get sick, and what's causing changes in your bowel health
• 5 things that impact your gut motility
• How genetics play a role in your responses
• Natural treatments for constipation and diarrhea

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There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it!

In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production.

Wild facts about Nitric Oxide

• Nitric Oxide regulates blood pressure and mouthwash kills NO producing bacteria, which means mouthwash can increase blood pressure!
• Antacdids stop your production of NO.
• Breathing through your nose increases NO production, which means mouth breathing decreases it.
• NO improves exercise, recovery, gut health, moods and so much more!

TOPICS DISCUSSED IN THIS EPISODE:

• The many roles of Nitric Oxide (NO) in your health
• How NO deficiency causes disease
• How you're decreasing it without knowing and what you can do to increase it
• Nitric Oxide vs your diet and gut microbiome
• Breathing and exercise to improve NO production

More from Dr. Nathan S. Bryan:

Instagram: @drnathansbryan

Facebook: @nathan.bryan.16

YouTube: @DrNathanSBryanNitricOxide

Website: drnathansbryan.com

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With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces.

TOPICS DISCUSSED:

• What pre, pro and post actually mean
• What's good or bad for your gut
• What's just hype and what might be a waste of money
• What's useful, not useful and how to make good "biotic" decisions for your health

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: https://cellcore.com/pages/register-patient?code=3UJbpZGx (can give you 15% off)

Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root.

In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause.

Wild facts about fungus:

• Over 1 billion worldwide have a fungal issues, which kills 1.5 million people per year
• 70% of all US homes have mold (which is a fungus)
• 75% women will have vaginal yeast infection at some time in their lives (also a fungus)
• There are 262 million people worldwide with asthma, and 44 million in the USA alone; and 40% of these are connected to fungus
• Almost 60 million antibiotic prescriptions per year are unecessary and contribute to fungal overgrowth

TOPICS DISCUSSED IN THIS EPISODE:

• The role of fungus in cancer, diabetes, gut conditions, inflammation and autoimmunity
• How antibiotics cause fungal overgrowths
• How candida thrives in your gut and how to control it with diet and medication
• How so many fungal infections are misdiagnosed as other problems or diseases
• Where fungus and mold may be foun in your home (such as your pillow)

More from Dough Kauffman:

Instagram: @knowthecause

Facebook: @knowthecause

YouTube: @knowthecauseTV

Website: knowthecause.com

Podcast: Know The Cause

TV Show: Know The Cause

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