Sign up to save your podcasts
Or
Share Reverse Kegels - How to Do Them Properly
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Reverse Kegels - How to Do Them Properly
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation.
Rehab Your Pelvic Floor Masterclass:
💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @‌johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
View all episodes
By Johnathan White
4.6
3030 ratings
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation.
Rehab Your Pelvic Floor Masterclass:
💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @‌johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
More shows like Sexual Kung Fu with Johnathan White
View all
Sex With Emily
6,722 Listeners
Aubrey Marcus Podcast
3,982 Listeners
Jocko Podcast
30,829 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,205 Listeners
Boundless Life
5,000 Listeners
Align Podcast
888 Listeners
Mastering Nutrition
443 Listeners
Sexology
427 Listeners
Shameless Sex
3,010 Listeners
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
1,342 Listeners
Orgasmic Enlightenment with Kim Anami
1,468 Listeners
Holistic Alpha | Sacred Sexual Power
138 Listeners
Sex and Psychology Podcast
308 Listeners
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
161 Listeners
The Ultimate Human with Gary Brecka
3,187 Listeners