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Reverse Kegels - How to Do Them Properly
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation.
Rehab Your Pelvic Floor Masterclass:
💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @‌johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
View all episodes
By Johnathan White
4.6
2929 ratings
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation.
Rehab Your Pelvic Floor Masterclass:
💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @‌johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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