While we take a break for the holidays, we wanted to revisit this powerful episode with author and motivational speaker Case Kenny to challenge the biggest myths about purpose and happiness. Case unpacks his philosophy on why loneliness is a choice and provides a roadmap for creating authentic human connection. He shares a surprising truth about how we talk to ourselves, how to get unstuck from a rut, and his step-by-step process for turning self-doubt into a life of purpose. This episode is a practical and inspiring guide to creating a life you love and finding your tribe.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

While we take a break for the holidays, we wanted to revisit this powerful episode with author and motivational speaker Case Kenny to challenge the biggest myths about purpose and happiness. Case unpacks his philosophy on why loneliness is a choice and provides a roadmap for creating authentic human connection. He shares a surprising truth about how we talk to ourselves, how to get unstuck from a rut, and his step-by-step process for turning self-doubt into a life of purpose. This episode is a practical and inspiring guide to creating a life you love and finding your tribe. See omnystudio.com/listener for privacy information.

While we take a break for the holidays, we wanted to revisit this powerful episode with author and motivational speaker Case Kenny to challenge the biggest myths about purpose and happiness. Case unpacks his philosophy on why loneliness is a choice and provides a roadmap for creating authentic human connection. He shares a surprising truth about how we talk to ourselves, how to get unstuck from a rut, and his step-by-step process for turning self-doubt into a life of purpose. This episode is a practical and inspiring guide to creating a life you love and finding your tribe.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Revisiting: Practical Mindfulness Tools with Case Kenny

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world&rsquo;s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.
Produced by Intuitive Content Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/">https://lemonadamedia.com/</a> &nbsp;
&nbsp;
This podcast is for general informational purposes only.&nbsp;
Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.
The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.
Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice&nbsp;or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or&nbsp;opinions is at your own sole risk.

Health & Fitness

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/     This podcast is for general informational purposes only.  Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast. The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates. Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.
Produced by Intuitive Content Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" rel="noopener noreferrer">https://lemonadamedia.com/</a> &nbsp;
&nbsp;
This podcast is for general informational purposes only.&nbsp;
Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.
The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.
Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice&nbsp;or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or&nbsp;opinions is at your own sole risk.

Share Revisiting: Practical Mindfulness Tools with Case Kenny

Sign up to save your podcasts

Revisiting: Practical Mindfulness Tools with Case Kenny

Revisiting: Practical Mindfulness Tools with Case Kenny

More shows like The Dan Buettner Podcast

The Rich Roll Podcast

The Dr Vonda Show

Nutrition Facts with Dr. Greger

The mindbodygreen Podcast

The Exam Room by the Physicians Committee

Feel Better, Live More with Dr Rangan Chatterjee

The Proof with Simon Hill

Dhru Purohit Show

The Dr. Hyman Show

Commune with Jeff Krasno

PLANTSTRONG Podcast

As Me with Sinéad

The Gabby Reece Show

PANTS with Kate and Leisha

Unwaxed with Sophia & Sistine Stallone

Still My Baby

The Deep Dive with Jessica St. Clair and June Diane Raphael

I'm Sorry

Good Things from Lemonada

After 1954

Burnout with Connor Franta

The Letter Season 2: Ripple Effect

Blind Plea

Boneheads with Emily Deschanel and Carla Gallo

The Dough

Your Brain On

Hasan Minhaj Doesn't Know

The Inspiring Women Leadership Lab

My So-Called Midlife with Reshma Saujani

Extend Podcast with Darshan Shah, MD

Legacy Talk with Lena Waithe

Your Next Listen

Don't Listen To Us with Mandy Patinkin and Kathryn Grody

unPAUSED with Dr. Mary Claire Haver