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All week, we're replaying some of our favorite episodes with Andy about self-care! Today, Andy shares how the right friend can provide a subjective perspective and insight on how to manage life’s ups and downs.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
All week, we're replaying some of our favorite episodes with Andy about self-care! Today, Andy shares how the right friend can provide a subjective perspective and insight on how to manage life’s ups and downs.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

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