Rich Ryan earned his spot at the HYROX World Championship by finishing 3rd at the HYROX Major in Washington D.C. He also ran as part of a fun relay team the next day. Let's catch up with Rich and find out how it went, how he thinks he ranks against his competitors in Nice, athlete sponsorships in HYROX, how to pronounce Pelayo, public speaking, and much more.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

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