It’s the first big family gathering of the season. You are going to need a lot of hybrid content to get you through those long flights or even longer drives.

Here are 3 great conversations to keep you going.

Rich Ryan joins to talk about breaking records in Dallas and men's stuff. Jarod Cogswell talks about his brotherly relationship with Yancy Culp and how they grew DEKA out of nothing during Covid. He also talks about what he and his new company Lifetime Fitness are up to. Finally, Kim joins to talk about being a mom, business owner, and age group badass in HYROX.

Sponsor Mention: We’re grateful to Resolute Coffee for sponsoring this episode and introducing their brand-new CRUSHIT Monthly Club! Members are treated to a unique “Crush Shit Daily” mug and a selection of four five-ounce coffee bags, each showcasing distinctive processing methods and a diverse range of varietals.

Use code HFM1 for 20 percent off at checkout right now.

Connect & Support:

Follow Kim.

Follow Jarod.

Follow Rich.

Follow Hybrid Fitness Media on IG.

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