This week on we’re joined by Alcohol Change UK CEO, Richard Piper!

A man who once loved pub culture so much he’d bring his baby daughter along just to sneak in a pint. Fast forward, and working at Alcohol Change opened his eyes to the real impact of booze… and he ended up going sober for good!

The boys talk about why today’s 'drink-anytime' delivery culture is a trap, noticing triggers, and how to actually set goals that stick if you’re thinking about cutting back!

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