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Running a 10k - while sitting? | EP 264
In this episode, I’m joined by Connie Zack, co-owner of Sunlighten Saunas, a frontrunner in sauna technology. We delve into body rejuvenation and stress relief through sauna use, discussing the science behind it and how using one regularly can balance stress hormones and support pain-free aging!
Full show notes and transcript: https://drgundry.com/sunlighten-saunas
Due to unforeseen technical difficulties, The Dr. Gundry Podcast apologizes for any audio issues experienced in this episode.
This episode is sponsored by Sunlighten, however, Dr. Gundry’s opinions are his own.
Thank you to our sponsors! Check them out:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By PodcastOne
4.6
16781,678 ratings
In this episode, I’m joined by Connie Zack, co-owner of Sunlighten Saunas, a frontrunner in sauna technology. We delve into body rejuvenation and stress relief through sauna use, discussing the science behind it and how using one regularly can balance stress hormones and support pain-free aging!
Full show notes and transcript: https://drgundry.com/sunlighten-saunas
Due to unforeseen technical difficulties, The Dr. Gundry Podcast apologizes for any audio issues experienced in this episode.
This episode is sponsored by Sunlighten, however, Dr. Gundry’s opinions are his own.
Thank you to our sponsors! Check them out:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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