Sophie Power is one of the most recognisable figures in endurance sport, breaking down barriers for women, mothers and all runners.

And now she answers your questions! In today's RunPod Sprint, hear all the advice from one of runnings most inspirational voices.

The Power Within - Sophie’s first book is out now! Telling her extraordinary story as well as being a manifesto on what needs to change in the competitive racing and sport worlds to better enable women to partake.