#narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you gone no contact and now you are living in constant fear of meeting your mother? 

Do you feel anxious before going out in case you’ll bump into her? 

Or maybe you are worried she will do it on purpose and even come to your house unexpected? 

I get it. I’ve personally been through that experience in different ways.

And this fear can lead to crippling anxiety and hypervigilance.

In this episode you will gain a deeper understanding of where the fear of meeting your mother after going no contact comes from, helping you feel less crazy and alone in all this. And by listening till the end you will get the 2 fundamental steps to help you navigate this anxiety free. 

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Related episodes:

Episode 106 Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers

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This was a bad idea! - Matilde - Wattpad

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself