Do you feel an impulse to be creative (doing art, in your work, while cooking...) but feel blocked?

Do you feel judged and not capable every time you do something creative?

Does you Inner Critic put you down when you think about being creative?

The trauma that comes from having a narcissistic mother can leave you feeling all that and more, blocking your creativity right out. 

In this special episode, renowned artist and illustrator Val Young offers her in depth knowledge on how to bring back creativity in your every day life.

Together in this potent conversation we spoke to:

- The importance of open ended questions to yourself

- Coming to allow creativity to flow through

- Val's two main processes of creation

- The one key to creativity

- Shadow work through art and more!

Check out Val Young's amazing art here⬇

https://oneheartweb.com/

Check out Val Young and Ana Vidal's Baby Dragon Cards here⬇

https://oneheartweb.com/new-baby-dragon-cards.html

Access you Free Self Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

Watch the previous episode with Val Young, launching The Garden of The Heart here⬇

https://youtu.be/TUwqH8Le2fQ?si=dRDVzH61RFaMOpSr

For questions or to share your experience, email Matilde at 

With Love!