Welcome to RunPod 2022! If you're sprinting into the new year looking for a more active, fitter, faster, leaner, meaner year then here's hoping RunPod can be your companion to achieve your goals along your running journey.

Kicking off the new year in style is a lady who loves a challenge. It's business woman, presenter and journalist Saira Khan.

Saira and Jenni chat her marathon experiences, top tips for starting your running journey, running alone at night, her time on SAS Who Dares Wins, how she got through the time off her feet when she broke her ankle, and how running can help you understand the lengths you can go to if you just push yourself.

What a start to the year!