Same Team with The Freemans

Same Team with The Freemans

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Same Team with The Freemans episodes

  • What Men Don't Understand About Women: Episode 255

    Men, there is something you don't understand about your female partners… Being completely honest here, this is something that women might forget in the moment as well.

    When women don't understand this about themselves then they don't communicate in the best way or request what it is they need so that it can be received by their male partners.

    Men, without understanding this need that women have, you will easily invalidate them and easily escalate the conversation into a triggering conflict.

    In this episode you will (both) understand this need that women have and be able to communicate about it in a healthy way that brings you into more harmony individually and as a couple.

    Resources For Your Relationship:

    1. Sign-up for a 2-on-2 Relationship Breakthrough Session here
    2. For those that live in and around Arizona, this is your last opportunity for the in person Couples Workshop event on Sunday Oct 9th. Seats for this live event are limited so check the details and register here!
    21 min
  • What Women Don't Understand About Men: Episode 254

    Women, there is something you don't understand about your male partners… Being completely honest here, this is something most men don't even understand about themselves!

    When men don't understand this about themselves then they cannot even communicate or request what it is they need and default to shutting down, being silent, or even leaving the physical space without so much as a word about what is happening.

    Women, without understanding this need that men have, you will take it personally and do the opposite actions that are needed to help; pushing your male partner further away or shutting down even more.

    In this episode you will (both) understand this need that men have and be able to communicate about it in a healthy way that brings you into more harmony individually and as a couple.

    Resources For Your Relationship:

    1. Sign-up for a 2-on-2 Relationship Breakthrough Session here

    2. For those that live in and around Arizona, this is your last opportunity for the in person Couples Workshop event on Sunday Oct 9th. Seats for this live event are limited so check the details and register here!
    24 min
  • Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253

    If you have ever felt that you needed to make a difficult decision or that you have been in the same place in your marriage longer than you've wanted, you likely need to identify your values and adjust your priorities!

    Now this can be a very seasonal thing, even core values can adjust based on the season you are coming out of or wanting to enter into! Sometimes it even involves rearranging your core values to one's that are more important to you right now. But this can be a hard conversation because it takes getting clarity as well as being willing to ask hard conversions, be honest with yourself, and change some habits.

    In this episode you will hear the exercise we use to redefine our values in each season and align our priorities with those values. We are going through that season in our marriage right now and we will share our current values, our new priorities and this exercise that we put up on our frig!

    Resources For Your Relationship:

    Get the Values and Priorities Exercise as a BONUS in The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! As a listener get $100 off with the code: bundle100

    29 min
  • All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252

    After going through the most challenging month of my life, which of course had a major impact on Jocelyn as we went through it together, this is one of the major lessons I learned. Though you experience different challenges and varying degrees of emotional stress around them, the fact remains that challenges themselves are temporary. This realization was a major turning point during this time.

    In this solo episode you will hear about two distinct aspects of circumstantial challenges, you will feel some relief and optimism for any challenge you are currently facing, but also you will understand the decision point that you can make to turn it all around in your favor.

    Resources For Your Relationship:

    1. Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com Let's end "The Battle for Fairness" in relationship roles, overcoming resentment, and reducing overwhelm in your partnership.
    2. If that date is passed then you can sign-up for a 2-on-2 Relationship Breakthrough Session here
    15 min
  • Marriage Vows Renewal Exercise (recreating new promises on our anniversary): Episode 251

    Do you remember your wedding vows, could you tell us what they are and more importantly if you have been keeping them? Sorry if that feels like a bold and challenging question, but the point is that many of us have forgotten what we promised our spouse at the start of the marriage!

    There are a few reasons this happens, tune into the episode to hear what those are. But the more important thing is to ongoingly remake your promises to each other to be a match to the next season of life together and for the individual people you are becoming.

    It was our anniversary this past weekend, and the practice of recreating our promises with each other is something we do each year. In this episode we will share with you the exercise we do and share with you the promises we just made with each other. Then you can do the same with your partner and create the future you truly desire for your marriage!

    Resources For Your Relationship:

    Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com Let's end "The Battle for Fairness" in relationship roles, overcoming resentment, and reducing overwhelm in your partnership.

    If that date is past then you can also sign-up for a 2-on-2 Relationship Breakthrough Session here

    24 min
  • End the Battle For "Fairness" Within Your Relationship Roles: Episode 250

    You are familiar with those times where you go to ask for help or share a need you have with your partner. All of a sudden you find yourself keeping score of all the things you do, comparing how much you do, and making sure then see that it's more than they do. Now you are in a battle for what is fair and where you feel things are out of balance.

    In this episdoe you will hear about where this dynamic comes from and the main tips to get our of the cycle. This is a complex dynamic as well so be sure to join the FREE webclass to overcome this battle for good:

    Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com

    Let's end "The Battle for Fairness" in relationship roles, overcoming resentment, and reducing overwhelm in your partnership.

    11 min
  • 3 Challenges Men Are Dealing with in Marriage Right Now: Episode 249

    The fall season has historically been a time of growing stronger or more strained as a couple. As a followup from last week, we want to cover 3 of the challenges that men are expressing in marriage right now. Does it address "everything" that every single couple is saying to us right now? Of course not. But these are 3 big ones that many are experiencing, so we thought it'd be helpful for you to know.

    As mentioned in the episdoe, this all leads to a battle for fairness and balnace in a marriage and leads to additonal tension or conflict. So to better resolve this challenge in your marriage, join the FREE Webclass "End the Battle for Fairness" that is live on Sept 15th.

    If the date has already passed, you can book a Relationship Breakthrough Session with us. This is a private 2-on-2 session to overcome any challenge you're facing as a couple. Read more and pick your slot here.

    18 min
  • 3 Challenges Women Are Dealing with in Marriage Right Now: Episode 247

    The fall season has historically been a time of growing stronger or more strained as a couple. That's why we want to cover 3 of the challenges that women are expressing in marriage right now. Does it address "everything" that every single couple is saying to us right now? Of course not. But these are 3 big ones that many are experiencing, so we thought it'd be helpful for you to know.

    Book a Relationship Breakthrough Session with us. This is a private 2-on-2 session to overcome any challenge you're facing as a couple. Read more and pick your slot here.

    22 min
  • Do You Become a Smaller or Bigger Person in the Face of a Challenging Season: Episode 246

    Are we the only ones facing some "challenges" in life right now? Let's talk about the real stuff going on. When you face challenges – whether in your marriage or life circumstances you're facing – do you become smaller or bigger? "Smaller" meaning: you shrink down, become paralyzed, maybe even a victim mentality. "Bigger" meaning: you rise to the occasion, you get resourceful, you call on support/help, you shift your perspective and get into action.

    Today's episode will cover some personal challenges and how we operate when being big or small people, and how we shift our perspectives day to day.

    Also, there are 3 SPOTS for Couples to take the #1 Relationship Assessment in the world and do a Results Analysis Call privately with us. Couples say, "that was the most clarifying 1 hour we've spent in a long time." To snag one of these 3 spots for only $147 (a MAJOR discount), either text or email us before they're gone.

    Text: 602-321-5652 or

    Email [email protected]

    23 min

About Same Team with The Freemans

From the publisher's feed

SAME TEAM: the podcast to help you become the best partner, parent, and person you can be! (formerly Empowered Couples)

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