Same Team with The Freemans

As you know from listening to this podcast, actually resolving conflict is the most important thing for a healthy relationship. TODAY this topic falls into the next most important thing in a relationship and that is making positive and lasting change toward what you desire in the relationship.

This is not as easy as it sounds as you know that you can learn something from reading a book, listening to a podcast, or going to a seminar and only have the 'change' last for a short period of time. So in this episode today you will not only learn what creates lasting change but also get a way to actually make that happen in your life and marriage long term.

Resources Mentioned in the Episode:

Learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!

The Power of One More by Ed Mylett

​​There are going to be times that you feel ... something. That something might be what you would think of as a "negative emotion". Typically what happens however is that you point the finger at your partner for that emotion and tell them that they need to change.

However this motiviational moment is about looking inward and taking ownership of being a better person first so that the marriage can get better!

Then learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!

You have a lot of life to manage. You have your job, getting kids where they need to go, paying bills and managing finances, scheduling trips and events with family, and on it goes. A part of living life is this management of things but sometimes it can make you feel that they are significant, heavy, or even a burden. This energy of course impacts your relationship, how you communicate with each other, and your general attitude toward one another.

But what we all are innately wired for is play, fun and exploration. Somewhere along the line we forgot that or traded it in for the "adulting. This episode is about 5 ways to bring more fun and inspiration into your day, your life, and your marriage so you can experience more of what you are truly supposed to in your life together as a couple.

Resources Mentioned in the Episode:

The Power of One More by Ed Mylett

The Untethered Soul Guided Journal by Michael Singer

Resources For Your Relationship:

1. Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.
2. Then learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

It's pretty clear that world circumstances are making things more difficult right now. For some, maybe more than ever. There are political tensions with countries, a slowing down of the job and economic markets, costs of goods going up, even inequalities that still linger. All of these factors might be having you feel uncertain about the future or even worried or afraid for what might happen next.

Either way sometimes you need s a little extra motivation to kick start your day to jar you loose from the slump of doubt, concern, or worry that you feel. This episode is the short and sweet motivational moment you need to get back to being the best person and partner you can be!

Resources For Your Relationship:

Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.

Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

You probably don't actively think "I have some resentment building up toward my partner". Resentment is a little like putting small amounts of sand into a backpack over time. You might not notice the weight of the sand in the beginning. Then as time goes on, you might not even notice that the backpack now weighs 50lbs because you've gotten used to it over time.

But resentment is a very unhealthy attitude and feeling toward your partner that will lead to a relationship ending if not dealt with. OK, so even if you are not there yet, the underlying feeling of resentment creates a block to intimacy, fulfillment, and making any progress in your relationship. It can feel like you've been wronged, a sense of bitterness, or being checked out.

In this episode you will hear about how to better identify the early signs of resentment building as well as the empowering way to release, let go, and be able to create a new future of connection and being a team.

Resources For Your Relationship:

UNTIL THE 5 SPOTS ARE GONE... You can take your relationship assessment + get a 1 hour results call with us personally! Just message us "I want to do the assessment" to either:

Email: [email protected]

Text: 602-321-5652

IG DM: meet_thefreemans

• Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.
• Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

This is your last chance to attend the online workshop to "Spice Up Your Sex Life"! Attend this 2 hour life changing one on May 29th, 2022 by purchasing The Communication Mastery Bundle and you'll get this as a free bonus HERE.

This brings us to the end of the Spice Up Your Sex Life series, and we want to give you our personal update. Becoming parents we recognized how the allocation of time and energy certainly changed. But we were not going to have that be an excuse for us, we knew we had to get more creative.

We can honestly say that our intimacy and sex life has improved after being parents, but it was not by accident. With the two other podcasts you have heard, here is how we have brought it all together to have our intimacy be even more satisfying, despite time, energy, or sleep changing.

Resources For Your Relationship:

- Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.

- Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

There are going to be times that you feel ... something. That something might be what you would think of as a "negative emotion". But you probably know that thinking more about it, or even judging it, doesn't seem to make it go away!

Tune in for this motivational message about how "there are no wrong feelings" so that you can motivate yourself out of that energy today, and who knows, maybe even positively motivate your partner too!

Relationship Resources:

For this month, get access to the Spice Up Your Intimacy Workshop on May 29th, when you start the Communication Mastery Course Bundle!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Now you might not realize the subtle lifestyle choices that could be impacting your hormones, therefore impacting your sex life. Wait a second... are you saying my desire for my partner could be impacted by my hormones? ... YES!

No matter what age range you fall into, you could be experiencing hormonal imbalances but write it off as being "tired" or "not as motivated as before" or "too stressed to want sex." But you'll hear Dr Sabrina Solt address the common hormonal imbalances that could also be impacting you. You'll walk away with specific new lifestyle changes you can make to positively boost your sex life!

After the episode if you know you want more wisdom or specific help from Sabrina, you can learn more and connect with her here:

Web: https://drsabrinasolt.com/

IG: https://www.instagram.com/drsolt/?hl=en

Resources For Your Relationship:

Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.

Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

Tune in for this motivational message around going through a "rough patch" so that you can motivate yourself out of that energy today, and who knows, maybe even positively motivate your partner too!

One thing before you listen.... Would you like to attend an online workshop to "Spice Up Your Sex Life"? Attend a 2 hour life changing one in May 2022 by purchasing The Communication Mastery Bundle and you'll get this as a a free bonus HERE.

Resources For Your Relationship:

Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.

Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

First of all, would you like to attend an online workshop to "Spice Up Your Sex Life"? Attend a 2 hour life changing one in May 2022 by purchasing The Communication Mastery Bundle and you'll get this as a a free bonus HERE.

Now pause for a minute to think about this... What level of desire and wanting to be intimate with your partner are you currently experiencing?

If you notice, desire itself is not always and immediately available in your relationship. In different seasons of life it can feel less or more. So where does it go if it's not as present for each other right now?

This podcast interview is with intimacy coach Ashley Jones, the one we did the intimacy workshop with in Hawaii! This episode will give you a whole new perspective on desire, how to create more of it, and remove what blocks it! We promise that you will be excited about exploring intimacy even more together.

After the episode you can learn and connect more with Ashley here:

Web: https://www.uplevellove.com/

IG: https://www.instagram.com/uplevellove/?hl=en

Resources For Your Relationship:

Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.

Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)