There are so many great tests out there that can give us so much information on our health. While it might seem like a great idea to do everything, it’s best to prioritize the tests we really need.

When working with patients, it’s my job to help each person make an informed decision. There are some tests I commonly recommend and others I’ll suggest based on their cases.

Today, I’m sharing the tests I most commonly recommend to my patients and the other tests that sometimes provide helpful insights and when and why I would recommend them.

In this episode, you’ll learn about:
- The standard tests I commonly recommend and why
- Why I often recommend adrenal testing and how the results determine the treatment plan
- Saliva versus dried urine (DUTCH) testing
- Benefits and limitations of hair mineral analysis testing
- My thoughts on food sensitivity testing
- What we can learn from comprehensive stool testing and organic acids testing
- Testing for SIBO, chronic infections, and toxins
- My approach to genetic testing

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/beyond-thyroid-blood-tests/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“All of our hormones are like a symphony.” - Dr. Betty Murray

With our increasingly toxic environment and higher baseline stress levels, our bodies, especially the pituitary and hypothalamus, are dealing with so much more than 50 years ago. Although Western medicine often parses individual hormones as the domain of different specialists, all of our hormones work together, so any treatment plan has to consider these connections. Jumping straight to thyroid medication or hormone replacement alone doesn’t address the underlying issues.

Today, I’m excited to be joined by Dr. Betty Murray, a nutrition expert, Ph.D. researcher, certified functional medicine practitioner, and speaker who has dedicated her career to helping women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive.

In this episode, we dive deep into the world of hormones, discussing everything from progesterone and its role in women's health to postpartum thyroiditis. Betty shares her expertise on how hormone and metabolic imbalances can impact women's health, particularly during menopause, and offers practical tips for restoring balance and improving overall health. Betty also shares her menopause journey and how her research led her to develop a unique approach to hormone health. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/why-those-with-thyroid-conditions-should-care-about-progesterone-103/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

If the onset of your tinnitus occurred around the same time as you developed hyperthyroidism, then there's a good chance it will go away on its own

When I dealt with hyperthyroidism, I developed ringing in the ears that lasted for a few months and eventually self-resolved. Similarly, I’ve had many patients over the years - mostly those with hyperthyroidism - who had tinnitus, and most of the time, it resolves after a few months.

Today, I’m sharing some of the research on tinnitus and thyroid health.

In this episode, you’ll learn:
- My experience with tinnitus and hyperthyroidism
- What research tells us about tinnitus
- The prevalence, symptoms, and treatment of tinnitus
- Subclinical hyperthyroidism and the risk of annoying tinnitus
- The incidence of tinnitus amongst hyperthyroid patients
- Hypothyroidism and the risk of developing tinnitus
- The role of vitamin D in tinnitus
- The therapeutic role of zinc and vitamin B12 in the treatment of tinnitus
- How melatonin as a treatment option for tinnitus patients
- What to think about when it comes to nutrient deficiencies
- The connection between infections and tinnitus

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/tinnitus-and-thyroid-health/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Even people on the healthiest of diets are simply not getting enough of the essential eye health nutrients.” - Dr. Rani Banik

Whether it’s for yourself, your children, or older parents who might be dealing with issues like macular degeneration or glaucoma, many people are worried about their eyes and don't know where to turn for guidance. On top of that, trying to identify natural solutions for preventing and treating eye conditions can be tricky.

Today I’m excited to be joined by Dr. Rani Banik, who wrote her recent book, Beyond Carrots: Best Foods For Eye Health A to Z, with those particular issues in mind. Going through medical school, she received a minimal amount of education in nutrition. After training in functional medicine and recognizing the huge impact of nutrition, she was motivated to create a resource for colleagues and patients all about optimizing eye health.

In this episode, Dr. Rani and I discuss how to approach nutrition in a way that supports eye health, the key nutrients to be aware of, why you might need an eye health supplement, natural solutions to improve eye health, the significance of gut health, eye health resources you can access, and more. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/optimizing-eye-health-with-dr-rani-banik-102/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

While many people take antithyroid medications like methimazole and PTU, others prefer a more natural route or simply cannot tolerate those medications.

When I dealt with Graves’ disease, I didn’t take antithyroid medication. Although these alternatives may not be as effective, it was a risk I was willing to take, and it worked for me.

Today I’m sharing the top four alternatives to antithyroid medications, their pros and cons, and key considerations when it comes to dosing.

In this episode, you’ll learn:
- Why some people choose not to take antithyroid medications
- How bugleweed can help lower thyroid hormone levels and dosage considerations
- What research shows about the benefits of L-carnitine for hyperthyroidism
- LDN’s immune system modulation properties and how it can help with autoimmune thyroid conditions
- How cholestyramine can be used to treat thyroid conditions
- Other alternatives to antithyroid medications including lemon balm and lithium

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/4-alternatives-to-antithyroid-medication/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“So much of our immune system is dependent on our gut health.” - Dr. Ami Kapadia

Most holistic and functional medicine practitioners agree that a healthy gut is essential for optimal health. A strong foundation is critical to any healing protocol, from food choices to meal timing, stress management, exercise, and other lifestyle factors. While it’s easy to get caught up in supplements and complex treatment protocols, in many cases, taking a step back to work on the fundamentals brings about positive changes.

Today I’m very excited to welcome Dr. Ami Kapadia to the podcast for a comprehensive chat about the gut microbiome. Dr. Ami has practiced as a family medicine and holistic medicine physician since 2005. Her practice focuses on digestive health and metabolic health. She pays particular attention to the role of nutrition, lifestyle, food, and environmental sensitivities in helping patients reach their health goals.

In this episode, Dr. Ami and I discuss the foundations of good gut health, testing, and treatment for fungi, protozoa, and biofilms, common nutrient deficiencies and their impact on overall healing, why it’s crucial to evaluate symptoms before proceeding with treatment, her approach to H. pylori, and more. Enjoy the episode!







To learn more, visit the show notes at https://savemythyroid.com/podcast/a-deep-dive-into-the-gut-microbiome-with-dr-ami-kapadia-101/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Is there a connection between celiac disease and thyroid autoimmunity? Why do different labs have different reference ranges? When should you monitor TPO and TSI levels? Is it okay to take antithyroid medications while pregnant?

Today I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing [email protected], and I'll include the ones that are relevant to the most listeners.

Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-july-2023/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

We’re celebrating episode 100!

Since this episode’s release coincides with July 4 - Independence Day here in the US - today, I wanted to remind you that you have the freedom to choose a natural thyroid treatment approach.

You have the freedom to choose the treatment you want. Whether you have hyperthyroidism or Hashimoto’s, most of us can choose from various treatment options. Medical doctors and endocrinologists can give recommendations, but ultimately it’s up to you to choose what you want to receive.

That doesn’t mean that the natural treatment route will be the right choice for everyone, but we must make informed decisions about our health without being pressured down one path or another. I hope this episode will help you on that journey.

Thank you so much for supporting the podcast, and I look forward to catching you in the next 100 episodes!







To learn more, visit the show notes at https://savemythyroid.com/podcast/freedom-to-choose-a-natural-thyroid-treatment-approach-100/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Postpartum thyroiditis is a condition that affects many women where the thyroid becomes inflamed after giving birth.

In many cases, this is a type of subclinical Hashimotos, and the antibodies were already present before pregnancy. Then the hormone changes and radical shifts in the body during pregnancy create an opportunity ripe for developing thyroiditis in the postpartum period.

Today I’m joined by Betty Murray to discuss what postpartum thyroiditis is, preventative measures you can put in place, and how to manage the symptoms.

In this episode, you’ll learn:
- What postpartum thyroiditis is why it happens
- How common is postpartum thyroiditis?
- Strategies for managing the symptoms of postpartum thyroiditis
- The importance of testing for thyroid antibodies and looking at optimal ranges rather than lab ranges
- What research studies show about selenium supplementation and postpartum thyroiditis
- What you need to know about the risk of selenium toxicity

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/how-can-postpartum-thyroiditis-be-managed-and-prevented/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Your body is always on your side.” - Katie Wells

Every day we’re exposed to environmental toxins from the products we put on our skin, the foods we eat, and more. And while it can feel overwhelming learning about all the potential exposures we face can feel overwhelming, taking steps to support your health can be simple.

That’s where the 80/20 rule comes in - 80% of results come from 20% of inputs in both a positive and a negative context. This means that by focusing on the 20% of things causing 80% of our exposure, we can make dramatic positive changes to our health.

Today I’m excited to be joined by Wellness Mama, Katie Wells, to talk about the steps you can take to reduce your exposure to harmful chemicals. Katie is a mom of six and an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies, and more.

In this episode, Katie and I discuss why we need to be aware of environmental toxins, plastic alternatives, how to identify safe cookware and personal care products, practical tips to move away from plastics, how you can better support your oral microbiome, the multiple benefits of regular sauna use, and more. Enjoy the episode!








To learn more, visit the show notes at https://savemythyroid.com/podcast/plastic-alternatives-safe-cookware-and-personal-care-products-with-the-wellness-mama-099/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/