Could your unexplained thyroid symptoms be traced back to a brain injury you barely remember?

Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct damage, brain injuries trigger inflammatory responses that potentially initiate autoimmune processes affecting thyroid health. 

If you’ve ever suffered a concussion or head trauma, this is an episode that you can’t miss. Understanding the connection between brain injuries and thyroid health could be the answer to your healing journey.

Episode Timeline: 

0:01 – Podcast Intro

0:34 – Opening the Q&A on Brain Injuries and Thyroid Health

0:52 – Examining the Link Between Brain Injuries and Autoimmunity

1:13 – Key Insights From "The Role of Autoimmunity After Traumatic Brain Injury"

1:30 – How TBI Damages Brain Cells and Disrupts the Blood-Brain Barrier

2:20 – Can TBI Trigger Autoimmune Reactions? What Research Says

3:06 – The Possibility of TBI Contributing to Thyroid Dysfunction

3:24 – Why Brain Injuries Are Linked to Central Hypothyroidism

3:43 – Understanding the Hypothalamic-Pituitary-Thyroid (HPT) Axis

4:23 – The Critical Role of Thyroid Hormones in Brain Recovery

5:01 – Exploring the Brain-Gut Connection and the Vagus Nerve

5:23 – How Leaky Gut and Leaky Brain Can Lead to Brain Fog

6:04 – A Look at Cyrex Labs and Testing for Leaky Brain

6:37 – Final Takeaways on Brain Injuries and Thyroid Health

7:20 – Podcast Outro

Mentioned in this Episode: 

Journals & Articles: 

• The role of autoimmunity after traumatic brain injury 
• Thyroid Hormone and the Brain: Mechanisms of Action in Development and Role in Protection and Promotion of Recovery after Brain Injury

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to work with Dr. Eric

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference.

Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In this episode, she breaks down the essentials of biohacking from foundational health practices to advanced techniques. We dive into the science behind perimenopause, common symptoms, and why women need to be proactive about their thyroid and hormone health.

Don't settle for feeling "normal"—learn how to optimize your body and mind. Tune in now and take control of your health journey!

Episode Timeline: 

0:00 - Podcast Overview

1:15 - Podcast Intro

1:48 - Excitement to Talk Biohacking with Zora Benhamou

2:06 - Introducing Zora Benhamou Gerontologist and Biohacker

3:21 - Zora’s Journey from LA Roots to Health and Wellness

3:49 - How Zora Discovered Biohacking Through Online Communities

4:22 - Difference Between a Health Enthusiast and a Biohacker

5:11 - Breaking Down the Biohacking Pyramid for Optimal Health

5:37 - Supplements, Red Light Therapy and Hormone Therapy Explained

5:58 - Why Foundational Health Practices Matter in Biohacking

9:46 - Understanding Menopause and Hormone Decline

11:04 - Perimenopause Symptoms and Early Warning Signs

12:55 - Importance of Recognizing Symptoms and Seeking Proper Care

14:04 - Why Menopause Symptoms Vary from Woman to Woman

16:30 - Benefits and Risks of Bioidentical Hormone Therapy

16:47 - Why Women Need to Be Informed and Confident in Hormone Therapy

22:35 - Finding the Right Dosage and Formula for Hormone Therapy

23:23 - The Role of Thyroid Health in Hormonal Balance

24:07 - How Hormones Are All Connected and Why Thyroid Health Matters

24:16 - Zora’s Personal Experience with Thyroid Issues

29:17 - Short Intermission & Dr. Eric’s Resources

30:08 - Managing Stress and Sleep for Better Health

30:33 - Breathwork as a Simple Yet Powerful Tool for Sleep and Stress

35:46 - Using Neuro Acoustic Software Like Newcom for Relaxation

39:01 - How Tatsu Bands Improve Muscle Mass and Circulation

41:16 - Preparing for Surgery with Nutrition and Stress Management

45:58 - Peptides BPC 157 and TB 4 for Recovery and Healing

52:46 - How to Find Your Inner Biohacker and Take Control of Health

53:05 - The Power of Testing and Measuring for Personalized Health

53:51 - Where to Find More Resources and Connect with Zora

54:33 - Podcast Outro

54:54 - Final Thoughts and Episode Wrap-Up

About Zora Benhamou

Zora is a gerontologist, world traveler, and host of the Hack My Age podcast, where she explores biohacking strategies for menopause. With a deep understanding of aging from biological, sociological, and psychological perspectives, she applies her expertise to help women in peri and post-menopause optimize their health, transform their physiology, and redefine their menopause experience.

Connect with Zora Benhamou

Zora Benhamou’s FB Page - https://www.facebook.com/HackMyAge

Zora Benhamo’s Instagram - https://www.instagram.com/HackMyAge/#

Zora Benhamou’s Youtube - https://www.youtube.com/channel/UCMlr1

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming?

A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates as high as 25%. In this episode, Dr. Eric Osansky discusses the triggers and explains how to recognize the warning signs before it’s too late. He also mentions the Birch-Wartofsky score, a key tool for diagnosing thyroid storms, and discusses essential treatment and prevention strategies.

Thyroid storms are rare but can be deadly—and are often preventable. If you or someone you know has hyperthyroidism, this episode could be life-saving. Tune in now to learn how to protect yourself.

Episode Timeline: 

0:01 - Podcast Introduction

0:34 - Episode Start

0:44 - What Makes a Thyroid Storm Life-Threatening

1:11 - The High Mortality Rate of Thyroid Storms

1:28 - Key Symptoms and Warning Signs to Watch For

3:02 - How Common Are Thyroid Storms

3:29 - The Role of Hormone Surges in Thyroid Storms

3:45 - Why Infections and Trauma Can Trigger a Crisis

4:50 - How Stress and Hormones Create a Dangerous Cycle

5:42 - Understanding the Birch-Wartofsky Score

5:54 - How Doctors Diagnose a Thyroid Storm

6:05 - Symptoms That Contribute to a Diagnosis

6:45 - Quick Break and Available Resources

7:35 - Critical Treatments for Thyroid Storms

7:54 - How Beta Blockers and Medications Help

8:15 - Why PTU Is Preferred for Severe Cases

10:38 - The Best Ways to Prevent a Thyroid Storm

10:49 - How a Strong Immune System Helps Protect You

11:20 - The Danger of Stopping Medication Too Soon

11:53 - Managing Hyperthyroidism to Protect Your Bones and Heart

12:03 - When to Seek Emergency Care and Final Takeaways

13:34 - Podcast Wrap-Up

Mentioned in this Episode: 

Articles: 

• Thyroid Storm - StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK448095/

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you ca››n receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

https://www.naturalendocrinesolutions.com/articles/all-other-articles/-  to access hundreds of free articles and blog posts.

https://www.facebook.com/groups/saveyourthyroid - to join Dr. Eric’s Graves’ disease and Hashimoto’s group

https://quiz.savemythyroidquiz.com/sf/237dc308 - to take the Thyroid Saving Score Quiz

https://savemythyroid.com/work-with-dr-eric/ - to work with Dr. Eric

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance.

Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. 

Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle.

Episode Timeline: 

0:00 - Episode Start

0:01 - Podcast Intro 

0:40 - How Thyroid Hormones Affect Your Entire Body

0:47 - The Hidden Dangers of Everyday Toxins

1:36 -  How Endocrine Disruptors Mess With Your Hormones

2:34 - The Silent Attack on T3 and T4 Conversion

3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid

4:29 - Surprising Sources of Toxins in Your Home

5:01 - Are You Constantly Exposed to Endocrine Disruptors?

5:30 - Meet BPA – The Chemical Hiding in Plain Sight

6:13 - How BPA Affects Your Hormones and Brain

7:38 - BPA’s Direct Link to Thyroid Damage

8:02 - The Hidden Dangers of BPA Alternatives

9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics

10:08 - How Phthalates Weaken Your Immune System

10:41 - Why Avoiding Phthalates is Almost Impossible

10:50 - PCBs Are Banned But Still Harming Your Health

11:18 - The Risk of PCBs Lurking in Your Seafood

12:25 - Short Intermission & Dr. Eric’s Resources

13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease

13:46 - PBDEs The Toxins in Your Furniture and Electronics

14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis

15:00 - Pesticides Are Quietly Disrupting Your Thyroid

16:58 - The Alarming Link Between Pesticides and Thyroid Disease

18:40 - Microplastics Are in Your Food and Water

19:04 - How Microplastics Absorb and Carry Dangerous Chemicals

21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones

22:18 - Detoxing From Microplastics and Reducing Exposure

23:04 - Small Lifestyle Tweaks That Make a Big Difference

24:20 - Stay Updated With the Latest on Thyroid Health

24:56 - Episode Wrap-up

Mentioned  in this Episode: 

• Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribe
• Environmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s

Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Mitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmission, muscle contraction, DNA and RNA synthesis, and more.

With thyroid hormones playing a vital role in regulating energy production within the mitochondria, the relationship between thyroid health and mitochondrial function is critical to our well-being.

Today I’m discussing the relationship between thyroid health and mitochondrial function and why balanced thyroid hormone levels are needed to maintain optimal mitochondrial function and overall health.

In this episode, you’ll learn about:
- The effects of oxidative stress on the mitochondria
- How thyroid hormones stimulate energy production and mitochondrial formation
- The connection between autoimmune conditions and mitochondrial dysfunction
- How thyroid medications can impact mitochondrial health
- The potential effects of beta blockers on mitochondrial function
- Common factors that contribute to mitochondrial damage
- Selenium's role in thyroid health and its protective effects on mitochondria

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/how-does-the-thyroid-affect-the-mitochondria/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable.

In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disease and later fired by her endocrinologist when she chose to follow a natural treatment approach. Unfortunately, this is common for patients seeking alternative treatment options. In this episode, Paula and I discuss why she decided to try natural treatments, her experience with the Autoimmune Protocol (AIP) diet and herbal supplements, the significant health improvements she’s seen so far, my recommendations for continued reduction of her symptoms, why individualized care is essential, addressing both physical and emotional aspects of thyroid health, and more.

While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/managing-graves-disease-without-methimazole-save-my-thyroid-audit-188/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. 

Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients.

In this episode, you’ll learn:
- The trace minerals found in sea salt and their benefits.
- Iodine's role and effects on thyroid health
- The necessity of minerals from sea salt
- The link between excess salt and autoimmune diseases
- Implications of microplastics in sea salt
- What research shows about microplastic contamination in sea salt
- Weighing risks vs. benefits of consuming sea salt

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson

Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food.

The key to starting to shift this pattern is to understand the underlying causes. The solution will not come through dieting but through a lifestyle shift and the development of healthier coping strategies.

Today I’m excited to share my conversation with Emotional Eating Expert, Tricia Nelson. Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She is a TEDx speaker, whose talk has garnered over 2 million views on YouTube and the author of the #1 bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and has spent over thirty years researching the hidden causes of the addictive personality.

In this conversation, Tricia and I discuss why people use food for emotional reasons, Tricia’s struggles with weight and emotional eating, the need to address underlying emotional issues, her strategies for making sustainable life changes, practical tips for managing emotional eating, and more. Enjoy the episode!







To learn more, visit the show notes at https://savemythyroid.com/podcast/overcome-emotional-eating-with-tricia-nelson-187/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin.

Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it’s important to address the Triad of Autoimmunity, and the need for individualized strategies for symptom management.

In this episode, you’ll learn:
- Understanding the three main thyroid antibodies: TPO, TG, and TSI
- The Triad of Autoimmunity
- Four categories of triggers: food, stress, chemicals, and infections
- Why I advocate for addressing the immune system aspect
- Individualized symptom management strategies
- Identifying and addressing multiple triggers when managing thyroid antibodies

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/what-approach-should-i-take-if-i-have-the-antibodies-for-both-graves-disease-and-hashimotos/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey.

In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experiencing hypothyroid symptoms and is likely dealing with Hashimoto’s. After her diagnosis, Kim was taking Armour Thyroid for 15 years, and she started noticing hyperthyroid symptoms. In this episode, Kim and I discuss her journey with various thyroid medications, how dietary changes have impacted her symptoms, the importance of comprehensive and ongoing testing, the role of stress in thyroid health, and more.

While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/taking-too-much-thyroid-hormone-save-my-thyroid-audit-186/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/