Save Your Sanity - Help for Toxic Relationships

Save Your Sanity - Help for Toxic Relationships

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Save Your Sanity - Help for Toxic Relationships episodes

  • How to Recognize When Hijackal Drama Turns to Trauma

    Do you allow yourself to acknowledge that you've been traumatized, or may have been? It's an essential beginning step for understanding why you feel a certain way, or have a particularly negative view of yourself. Emotional abuse can definitely create trauma within you. In this episode, you'll hear very specific information about trauma and how the body takes it in.


    When you are traumatized, you often have diminished ability to describe the feelings you have in words. You need to be able to do that to recover. Freezing and/or collapsing are ways to protect yourself by shutting down. You need to overcome the overwhelm of that.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • A definition of trauma and how it feels
    • Why you simply stop talking about the trama to suppress it
    • How you find yourself outside of the community you need
    • Why Hijackals--narcissistic and anti-social folks--need to isolate you


    I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #recognizingtrauma #emotionalabusetrauma #isolatingme #losingmysenseofself #traumaticmemory

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Know If You're Caring, Caretaking Or Enabling!

    You want to be a good person, a nice person. Your parents probably wanted that for you, too. Yet, you find yourself on the receiving end of emotional abuse, and you don't understand what you did wrong.


    Nothing, likely! Hijackals--narcissists, anti-socials, borderlines-histrionics--look for "nice" people who they hope will bend over backwards to do things for them. Especially, they are delighted by enablers who go the extra mile to allow the emotional abuse of Hijackals.No need to wonder about those dynamics as you'll soon see when you listen to this episode.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Why caretaking is not always a positive thing
    • How you get trapped to continue caretaking a Hijackal
    • Recognizing enabling so you can stop doing it
    • Escaping the trap of doing for emotional abusers what they can do for themselves


    I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    enablingemotionalabuse #enablinghijackals #dontbeanenabler #caretakingisnotalwaysgood #toonice

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Recognize These 11 Traits of Emotional Immaturity

    You cannot get blood from a stone, and you cannot get emotional intimacy with a Hijackal. Yes, in the beginning of the relationship, they do a good job of imitating a person with whom you could develop that emotionally intimate connection that lasts a lifetime. No, they actually don't have either the capacity or the willingness to do it, though.


    Learn to recognize the clear signs of a person who will never let you close, or want to be close with you...because they are too emotionally immature. Sad. True. See these signs early in a relationship to prevent later pain.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • What emotional maturity looks like in a relationship
    • Why you cannot have emotional intimacy with an emotionally immature person
    • 11 ways emotional immaturity shows up
    • Why Hijackals cannot accept emotional intimacy but are comfortable with being emotional abusers


    I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #signsofemotionalimmaturity #emotionalmaturity #noremotionalintimacy #emotionalimmaturitypreventsemotionalintimacy

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • 3 Phases of Healing From Emotional Abuse

    You can begin healing even while you're in an emotionally abusive situation, small steps and nano-seconds of healing. Understanding my phases of healing from emotional abuse encourages you to begin and continue the healing journey. Wherever you are--even if you have not started the journey yet, seeing there is a pathway can help.


    If you want to be emerging empowered from a past or present in which you experienced emotional abuse, you need this episode. Understanding the blueprint and anticipating the process is wise, and will make you much less susceptible to going back to a Hijackal of any stripe....even a Hijackal parent!


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Healing begins with realizing that and how you have been wounded
    • The three phases of the healing from emotional abuse process
    • Why it takes longer to heal than you want it to


    Clearly see the patterns and ready for a change? I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #healingafterabuse #stepstohealingafterabuse #healingafteremotionalabuse #howdoIhealfromemotionalabuse

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • 10 Nasty Ways Hijackals Are Predictably Unpredictable

    Too many times, you hope a Hijackal will be different. They may even promise to be, or seem to understand the need to change. But, it's just for a hot minute, right? These ten ways Hijackals generally behave are ones you need to believe will never change...no matter what is promised. Really!


    Hijackals and other narcissistic people are focused on meeting their own needs. Self-absorbed. Self-involved. Self-satisfyining. That's them. And, they want to control you and everything else they possibly can, especially in the home. Clearly see these patterns in them so that you'll recognize how frequently they occur. .


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Recognize how frequently these ten predictable behaviors show up
    • Don't expect Hijackals to change. They almost never do.
    • Narcissists & other Hijackals repeat these patterns to control you.


    Clearly see the patterns and ready for a change?  I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #narcissistslie #traitsofnarcissists #traitsofhijackals #whatnarcissistsdo #whathijackalsdo

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • 12 Ways Fawning Keeps You Stuck in Emotional Abuse

    The Fawning Response creates a constant imbalance in a relationship. Hijackals love that! You're helping them control you, and you sure don't want to do that for a moment longer, right?


    Fawning happens when you attempt to avoid conflict and trauma by appeasing people and demonstrating or feigning interest to earn the approval of others. Sadly, it also causes you to deny your rights, interests, thoughts, feelings and to abandon what's healthy in adult relationships: equality, reciprocity, and mutuality. You may avoid conflict in the moment but you're also giving up too much.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Recognizing the fawning response
    • 12 Ways fawning makes a Hijackal happy
    • Why narcissistic people want you to fawn...and then, make you wrong for it
    • 8 steps to take to stop the fawning response and reclaim your power


    Ready to take back your power and give up fawning?  I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #fawningresponse #giveupfawning #stopfawning #reclaimyourpower #peoplepleasing #peoplepleasers

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • 18 Reasons Why Emotional Abusers Prefer People-Pleasers

    When you deeply think about these eighteen reasons, you'll recognize eighteen things you can heal so you won't attract, or keep, an emotional abuser. It's a BIG step to recognize these because you are capable of changing...especially when you know exactly what and why to change. The Hijackal, the emotionally abusive person, will not change.You will...once you clearly see what' needs to change!


    Emotional abuse is something you get used to even while you're hating it. It needs to stop, right? In this episode, you'll recognize steps you can take to make that so, and feel good.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • 18 reasons that Hijackals are drawn to people pleasers
    • Definition of people-pleasers & their traits
    • Insights into what you need to heal to say no to emotional abuse
    • How Hijackal parents set you up for Hijackal relationships


    Need help to say no to emotional abuse?  I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #peoplepleasing #peoplepleasers #puttingupwithemotionalabuse #freefromabuse #giveuppeoplepleasing

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Handing Hijackal Holiday Horrors

    The holidays bring out the worst in Hijackals. I'm sure you've noticed. Why does this happen? What do you need to be watching for? And, what do you do to? This episode can help you reclaim your power during the holidays. 


    When you're living with, have left, or were raised by Hijackals--those relentlessly difficult, self-centered people, you may dread the holidays. Hijackals are much more than attention-seekers. They are attention-demanders. That's why they hijack holidays, leading you to dread both them AND the holidays!


    HIGHLIGHTS OF TODAY'S EPISODE:

    • 10 ways Hijackals ruin holidays
    • Why Hijackals--narcissistic people, anti-social people--think they MUST be in control
    • How Hijackals play on your hopes, emotions, and expectations of the holidays
    • Why you should take your own car to events...especially during the holidays


    Were you abused? Are you being abused? Are you healing from abuse?. I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #holidayhorrors #hijackalsattheholidays #narcissistsruinholidays #ruintheholidays #needingtobethecenterofattention

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Worthy, Wanted & Welcome?

    Whether it is parents or partners that make you feel worthless, unwanted, and unappreciated, it leads to emotional abuse. It's important to recognize these basic truths about emotional abuse so they will not continue to damage your life.


    Hijackals and other emotional abusers don't want you to feel worthy, wanted, or welcome. That would make you their equal and they are having none of that. You've likely noticed that. Hijackals are always in competition with you...for no other reason than they live in morbid fear of being wrong or shamed. So, they learn tactics to control, manipulate, and rewrite history.


    I know it's difficult to actually say to yourself, "My partner (or parent) is emotionally abusive." You may feel embarrassed, or worse, you may feel unkind saying that about someone who is actually abusing you. That's why it's important to recognize emotional abuse, and call it what it is. Then, you can begin extricating yourself from it.


    Healthy parents want and welcome their children.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Why there's nothing wrong with wanting to be wanted
    • What unconditional acceptance means
    • Why Hijackals and other emotional abusers do not want you to feel worthy, wanted, or welcome
    • Why it is essential to the rest of your life to recognize emotional abuse


    Were you abused? Are you being abused? Are you healing from abuse?. I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97

    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #emotionallyabusiveparent #emotionallyabusivepartner #amiworthyoflove #signsofemotionalabuse

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • Living With Emotional Abuse

    Sometimes, it's hard to see emotional abuse when it's happening. Sometimes, you were young and thought it was normal. What about now? Are you living in it, or suffering from the long-term effects of it? How do you know? Listen for answers to these questions.


    Emotional abuse can be hard to recognize in the beginning. Some people have difficult naming it, even after experiencing it for far too long. This episode will help you understand the underlying nature of living with emotional abuse. I offer the analogy between living with emotional abuse and having black mold in your house. Understanding those similarities can help you get a handle on the extent of emotional abuse you may have experienced, or be experiencing.


    Think of the effects of living with spreading mold in your basement or under your kitchen sink. You are unaware of it, yet it keeps on affecting you. Eventually, you find the cause. I hope this episode will help you pinpoint emotional abuse earlier, rather than later.


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Signs of emotional abuse
    • Why emotional abuse is the hardest to recognize
    • How emotional abuse affects you like mold in your house
    • The accumulative effects of long-term emotional abuse
    • Why it is essential to recognize and admit that you have experienced emotional abuse.


    Were you abused? Are you being abused? Are you healing from abuse?. I'm here to help.

    Let's talk soon.

    Rhoberta


    Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97

    FOLLOW DR. RHOBERTA SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler

    CLUBHOUSE: @drshaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Community Circle now.

    Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

    WOW! Join now. Dr. Shaler's Emerging Empowered Community 


    #livingwithemotionalabuse #gaslighting #toxicshame #abuseathome #effectsofabuse #amibeingabused #hypervigilance

    #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

    #signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    28 min

About Save Your Sanity - Help for Toxic Relationships

From the publisher's feed

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…

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