Save Your Sanity - Help for Toxic Relationships

By Dr. Rhoberta ShalerSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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Save Your Sanity - Help for Toxic Relationships episodes

February 27, 2018 BONUS: How Can I Learn to Trust? - Part 1 Dr. Rhoberta Shaler
How do you learn to trust?
How did you learn when you were young?
Were you able to trust when young?
Who did you trust?

All the answers to those questions can be basic to how you trust others now. And, to your ability to trust yourself, too!

If you've been with a difficult person, a toxic person, your ability to trust and your willingness to trust will need some attention. Today's BONUS episode is a start.

Want to work with Dr. Shaler? Introductory session for new clients, $97

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#trustyourself #trustothers #trustwhendating #howtotrust #whocanItrust
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
5 min
February 21, 2018 BONUS: Q&A I've ended my relationship, now what?
It's often a relief to be away from a toxic person, a #Hijackal.
And, it's often totally terrifying to think of dating after you've left.

In this BONUS session, I share some best next steps to consider when you're putting yourself back out in the dating world. It's important to know these things so that you can keep yourself safe while dating, to keep your heart safe while dating...especially after a toxic person.

When you have been with a toxic person--or, were raised by one--you may know your "picker" is untrustworthy, or at least think it may be. You don't trust yourself to choose. You don't trust others are safe to be with, emotionally or any other way.

Here's a few insights that can help you date after leaving a toxic person.

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#datingafterleaving #datingafteratoxicperson #trustyourselftodate #trustothersaresafetodate
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
10 min
February 20, 2018 HHH24 - Stop the Toxic Dance
"Seg. 1: How to Spot a Hijackal & Stop the Toxic Dance
Seg. 2: Love-Bombing: It's Not as Desirable As It Sounds
Seg 3: 12 Signs Your Are in a Love/Hate Relationship That Needs Help
Seg 4: Recognize Verbal Abuse For What It Is Now
Seg 5: Q & A: My mother is always finding fault and I can't stand it another minute. "
59 min
February 18, 2018 HHH23 - Hijackals & Spirituality
"Guest, Dr. Dennis Merritt-Jones
EP 23 - Intro - Hijackals, Power, and Spirituality
EP 23 - Unconditional Love Can Be a Very Dangerous Myth with a Hijackal in Your Life
EP 23 - GUEST: Dr. Dennis Merritt-Jones - Becoming Who You Were Born to Be
EP 23 - GUEST: Dr. Dennis Merritt-Jones - Spirituality is Not About Having Power Over People
EP 23 - Dr. Rhoberta Shaler - Spirituality, Hijackals, and You. What To Do. "
56 min
February 07, 2018 BONUS: Why am I afraid of my husband's anger? I'm walking on eggshells. still
Ever feel that you are walking on eggshells, waiting for the other show to drop, or becoming hypervigilant?
Those things happen when you're raised by, or around one of the relentlessly difficult, toxic people I call #Hijackals®!

Listeners can submit questions for me at SUBMIT. I'll answer them in a BONUS episode of Save Your Sanity, or on a video on my channel at YouTube!

You don't want to--nor should you have to--feel nervous or anxious around certain people. Learn to handle them, or learn to leave them. Only you will know which is best in each circumstance, in each relationship.

I share my thoughts on this topic, and how to reduce anxiety and stress around difficult people today.

Want to work with Dr. Shaler? Introductory session for new clients, $97

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#walkingoneggshells #beinghypervigilant #anxiety #chronicanxiety
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest #toxicpeople
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
13 min
February 06, 2018 Who's Endearing or Endangering When You're Up Close and Personal?
Propinquity? Are you familiar with that word?
It means "the state of being close to someone or something."

You can be in someone's orbit, or in their presence.
You can be passing in the night or close.
One things for sure you want, though, is that you and that person are safe to be around, right?

Are you endearing or endangering? Is that other person pretending to be endearing but it really endangering?
So important to know.

You need to read people well, and today's episode will add some clues and cues for you.

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.
----------------------------------------------------------------------

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#propinquity #endearingbehavior #endangeringbehavior #unsafetobearound #checkyourrelationship
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
13 min
February 03, 2018 HHH22-Relationship Predators
Have You Become the Unwitting Prey of a HIjackal® Predator?
SEG 2 - Jan: I Knew Better But I Married Him Anyway
SEG 3 - Hijackals are Predators - Pt 1. Dr. Rhoberta Shaler
SEG 4 - Hijackals are Predators - Pt 2 Dr. Rhoberta Shaler
SEG 5 - Dating Red Flags That Mean Long-Term Relationship Trouble
57 min
January 31, 2018 When work becomes a place you want to avoid

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
12 min
January 31, 2018 How To Handle Bullies At Work
Do you recognize a bully at work? Do you make excuses for their behavior, justify it?
How long have you been doing that?
What can you do about it?

Depending on your background and experience, you may or may not feel comfortable actually handling a bully at work. You may have learned to passively put up with one. Or, you may actually be afraid of them.

You want to feel comfortable about being assertive with a bully at work, right?
Today's episode gives you insights into exactly that.

Becoming assertive with a bully at work may take confidence and strength, but it sure beats not wanting to go to work!
Learn a few things about how to speak up and set boundaries with bullies at work.

Want to work with Dr. Shaler? Introductory session for new clients, $97

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

YouTube: YouTube.com/ForRelationshipHelp

#handlingbullies #handlingbulliesatwork #bulliesatwork #beassertivewithbullies #workplaceconflict
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
14 min
January 31, 2018 When work becomes a place you want to avoid

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
12 min

About Save Your Sanity - Help for Toxic Relationships

From the publisher's feed

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…