Save Your Sanity - Help for Toxic Relationships

By Dr. Rhoberta ShalerSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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Save Your Sanity - Help for Toxic Relationships episodes

January 14, 2018 BONUS: Q&A My partner is always blaming me. How can I change this?
Walking on eggshells comes to mind when you're concerned about always being blamed? Is that how it feels to you?

Healthy relationships don't have you walking on eggshells! Being constantly blamed is red flag that you may be with a relentlessly difficult person, one of those people I call #Hijackals®,

And, of course, you may not be with a #Hijackal. Your partner may have other issues s/he is dealing with, and it becomes a "we" issue.

I'm giving you some insights into how to think about what's going on, and what to do about it when your partner is always blaming.

Want to work with Dr. Shaler? Introductory session for new clients, $97

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
9 min
January 12, 2018 HHH15 - Trauma-Bonding. What and How.
Are you so attached to someone that you are "hooked on hope" that one day they will treat you better?
Today, we talk about trauma-bonding and why you need to know about it.
Guest, Dr. Gary Salyer, talks about the six rights you have in life, and how having or not having them will make all the difference in creating healthy relationships. Dr. Salyer is the author of Safe to Love Again, a book you absolutely need if you've ever been deeply hurt by a relationship.
56 min
January 10, 2018 Is Your Relationship Comfortably Uncomfortable?
Save Your Sanity Podcast: Help for Handling Hijackals®
from Dr. Rhoberta Shaler, The Relationship Help Doctor

Is your relationship bringing you love, safety, trust, respect, and emotional intimacy? Or, has it become one that goes along all right as long as you both walk on eggshells? Is it somewhere in the middle?

What's going on? It could be that one or both of you have been set up to settle for a "comfortably uncomfortable" relationship. You need to think about this. Settling is not the best descriptor for a satisfying relationship.

Dr. Shaler gives you insights into why you may not yet be having the relationship you most want, together. And, gives steps you can take to move in a better direction.

TAKE DR. SHALER'S FREE RELATIONSHIP CHECKLIST HERE.

Want to work with Dr. Shaler? Introductory session for new clients, $97
--------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.
----------------------------------------------------------------------
Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

Want to work with Dr. Shaler? Introductory session for new clients, $97

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #systemicabuse #sexualabuse #physicalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
12 min
January 10, 2018 BONUS: Q&A One day is good. The next is a nightmare.
Today's Save Your Sanity Podcast: Help for Handling Hijackals®
from Dr. Rhoberta Shaler, The Relationship Help Doctor

When you are in a difficult relationship, you can certainly have more ups and downs than are comfortable. Those roller coasters can take so much energy that you're exhausted.

Dr. Shaler answers a reader's question about a roller coaster relationship. Good relationship advice.

If you have a question that you would like her to answer on air for you, you are welcome to submit it using THIS LINK.

Enjoy Dr. Shaler's YouTube channel: YouTube.com/ForRelationshipHelp

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
12 min
January 03, 2018 BONUS: "It Happened To Me" - Dr. Rhoberta Shaler's story
Today's Save Your Sanity Podcast: Help for Handling Hijackals®
from Dr. Rhoberta Shaler, The Relationship Help Doctor

"It Happened To Me" is a feature of the Save Your Sanity podcast. Guests tell their real life stories of life with Hijackals. Whether they loved on, lived with one, left one, or were raised by one, you'll relate to their experiences, and hear how they found ways to move positively forward.

Today, it's Dr. Shaler's own story.

Would you like to come on air and tell your "It Happened To Me" story? I'd love to have you as my guest. Use this guest form: ForRelationshipHelp.com/guests

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
9 min
January 03, 2018 Unresolved Conflict is Organizational Bloodletting
Today's Save Your Sanity Podcast: Help for Handling Hijackals®
from Dr. Rhoberta Shaler, The Relationship Help Doctor

Have you ever wanted to stay home from work to avoid someone, or to not have to deal with conflicts? You are not alone.

Stress in the workplace caused by unresolved conflicts takes a large toll on everyone. It's exhausting.

Dr. Shaler discusses conflict in the workplace, and why it is essential to address it. Of course, having the right communication and conflict management strategies is important. That's why training is valuable. Too many businesses and companies could do a better job of offering this kind of help to their people.

What happens when conflict continues? That's the subject of today's podcast...and what happens when it's not addressed.

Want skills and strategies right away?
Buy your copy of Wrestling Rhinos: Conquering Conflict in the Wilds of Work now from Amazon HERE
Valuable chapters on communication, conflict, negotiation, anger management, and more.

Want to work with Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

Want to work with Dr. Shaler? Introductory session for new clients, $97

#workplaceconflict #organizationalconflict #don'twanttogotowork #workconflict #nastycoworkers
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #systemicabuse #sexualabuse #physicalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
11 min
December 31, 2017 BONUS: Boundaries. Got any?
Boundaries are what keep us feeling safe, secure, protected, in control of our own lives.

When you give up your boundaries because you are in relationship with a person who does not respect them, you leave yourself open to a world of potential pain.

In this segment, we discuss how and why we end up giving up boundaries, and what we need to do to reset and STICK to them.

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler

YouTube: YouTube.com/ForRelationshipHelp

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
9 min
December 30, 2017 HHH-Are You Emotionally Safe?
Are you emotionally safe in your relationships? You may not have been, even with your parents.
In this episode, Dr. Shaler talks about how to recognize and create emotional safety.
Guest, Antia Boyd, of MagnetizeTheMan.com emphasizes that the ability--and safety--to be vulnerable in your primary relationship is paramount. Don't miss this.
55 min
December 28, 2017 HHH - Building Self Confidence
Would you like to feel more self-confident? Able to speak up and show up as strong and empowered? Today's show is all about the how-to's for that. Guest, Betsy Chasse, embodies an empowered life. An award-winning filmmaker, author, and entrepreneur, Betsy openly shares the ups and downs she's experienced and how she boldly treads forward...confidently.
57 min
December 27, 2017 Recognize Verbal Abuse Now
Sometimes, you get so used to being talked at, and talked to, in disrespectful, dismissive ways that you don't actually think of it as verbal abuse.

Then, you tend to think that either it's just the way some folks are, or, you somehow deserve it.

No. No one deserves verbal abuse.

So, let's look at what verbal abuse really is, and how it sounds. I share some startling statistics about verbal abuse, too.

It's way to common, and it's time to recognize it for what it is AND say NO MORE!

Want help from Dr. Shaler? Introductory session for new clients, $97

--------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.
----------------------------------------------------------------------

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

#verbalabuse #stoppingverbalabuse #verballyabusive #deserverespect
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
15 min

About Save Your Sanity - Help for Toxic Relationships

From the publisher's feed

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…