Save Your Sanity - Help for Toxic Relationships

By Dr. Rhoberta ShalerSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

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Save Your Sanity - Help for Toxic Relationships episodes

January 27, 2018 HHH-Co-Parenting and Keeping Your Sanity
Guest, Karen Covy
Karen Covy, divorce adviser, attorney, coach. Effective Co-Parenting with A Difficult Ex - Part 1
Karen Covy: Effective Divorce Agreements for Co-Parenting, Part 2
What You Need To Do For Your Kids When Co-Parenting With A Hijackal® Ex
58 min
January 26, 2018 HHH-Red Flags You Need to Be Aware of
"Guest, Lorna Poole
Going from Dating Disaster to Finding Long-Time Love
How's Your Dating Radar? Dr. Rhoberta Shaler helps you see why you may be missing red flags
Guest, Dating Coach Lorna Poole, talks candidly how dating disasters woke her up to what she really wanted and how she found long-time love and what it took to get it "
59 min
January 23, 2018 HHH - Hijackals at Work
Workplace bullying is a top cause of stress, and a leading cause of quitting. It creates a hostile and toxic environment, often because the bullies are allowed to get away with their behavior.
In this episode we discuss how to effectively deal with these types of people in your workplace, so you can get on with enjoying your job, and lowering your stress levels.
51 min
January 21, 2018 HHH - Hooked on Hope & Hijackals
Seg 1 - Intro - Hooked on Hope & Hijackals
Seg 2 - Verbal Abuse is Too Common
Seg 3 - Shirlene Reeves Part 1 - How Hijackals Changed My Life
Seg 4 - Shirlene Reeves Part 2 - How I left. What I learned. Being Hijackal-free.
Seg 5 - Too much drama
54 min
January 21, 2018 HHH - Signs of Abuse
More signs of abuse you should know; and when it's time to leave (or not).
58 min
January 21, 2018 Guest Shirlene Reeves - Pt 1
How I left. What I learned. Being Hijackal-free.
14 min
January 21, 2018 HHH16 - Difficult or Dangerous?
Seg 1 - Intro by Dr. Shaler
Seg 2 - Q & A Filed for Divorce
Seg 3 - What's up? Power in Positions - Harvey Weinstein
Seg 4 - Is Your Relationship Difficult or Dangerous?
Seg 5 - Have You Given Up Your Boundaries?
55 min
January 17, 2018 5 Ways to Recognize Passive-Aggressive Behavior
Today's Save Your Sanity Podcast: Help for Handling Hijackals®
from Dr. Rhoberta Shaler, The Relationship Help Doctor

Passive-aggressive behavior is frustrating, infuriating, and frankly...unfair!

And, passive-aggressive behavior is sneaky! In fact, so sneaky that you're often caught up in thinking that it actually makes some sense...at first, or for a while. Then, it dawns on you: Something's not right with this but I can't quite put my finger on it.

Passive-aggressive behavior is undermining. In the moment, and in the aftermath, your head spins. You wonder if you were the one who made a mistake. It's crazy-making!

So, today, Dr. Shaler offers you five ways to watch for that passive-aggressive behavior shows up. You can then recognize it more easily.

BUT, it's never very helpful to tell another person that their behavior is passive-aggressive. It's highly unlikely to get you anywhere good. Learn why.

Listen to this short podcast and learn how to listen for passive-aggressive stuff coming at you, and well as from you. It can be tricky!

Oh, Dr. Shaler has also written two books to give you even more insights, strategies, and skills:

Stop! That's Crazy-Making! How to Quit Playing the Passive-Aggressive Game

The Hijackal Trap: The Hidden Anger of Passive-Aggression

Available at Amazon along with her other books.

TAKE DR. SHALER'S FREE PASSIVE-AGGRESSIVE CHECKLIST HERE! Find out what's up for sure.

Want to work with Dr. Shaler? Introductory session for new clients, $97 \

Good tips for knowing what to do and how to respond.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

Want to work with Dr. Shaler? Introductory session for new clients, $97

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

#passiveaggressive #passiveaggression #annoyingpeople #toomuchprocrastination #toomuchforgetting
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #systemicabuse #sexualabuse #physicalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
13 min
January 16, 2018 Alienation: The Pain of Being Blamed & Shunned by an Adult Hijackal Child
ALIENATION is way too common when you have to deal with the whims, power, and control a relentlessly difficult, toxic person.

In today's episode, the segment "It Happened to Me", my anonymous guest offers the story of how her adult son--a #Hijackal--caught her off-guard and proceeded to blame her in outrageous ways. This is too common with adult children with Hijackal behaviors. They want to rule the roost...and, every roost, if possible.

My guest relates the joy of playing with her grandchildren, in full view of their father. Then, as #Hijackals like to do, he asserts himself in manipulative, deceitful, and surprising ways. He is alienating and threatening, as well as blaming and shunning.

Listen in if you feel alienated from your adult children, and/or alienated from your grandchildren.

Want to work with Dr. Shaler? Introductory session for new clients, $97

Good tips for knowing what to do and how to respond.

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.

CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
Pinterest: Pinterest.com/TheRelationshipHelpDoctor

Want to work with Dr. Shaler? Introductory session for new clients, $97

#alienatedparent #discardedparent #cantseegrandkids #parentalalientation
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #systemicabuse #sexualabuse #physicalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
18 min
January 16, 2018 Guest Shirlene Reeves - Pt 2
MORE on How I left. What I learned. Being Hijackal-free.
15 min

About Save Your Sanity - Help for Toxic Relationships

From the publisher's feed

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…