
Sign up to save your podcasts
Or
Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle.
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
4.8
2424 ratings
Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle.
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
21,089 Listeners
11,849 Listeners
14,049 Listeners
1,157 Listeners
4,836 Listeners
7,982 Listeners
393 Listeners
19 Listeners
1,498 Listeners
28,547 Listeners
1 Listeners
15 Listeners
5 Listeners
0 Listeners
3 Listeners
1,166 Listeners
19,359 Listeners
9 Listeners
8 Listeners