School of Self-Image

School of Self-Image

Download on the App Store
  • Ranking

    30th

    on Fashion & Beauty

  • Favorites

    469

    Followers

  • Typical duration

    21 min

    per episode

  • If it hooks

    76%

    finish an episode

Based on Podcast App listening data

School of Self-Image episodes

  • 057: The 2 Questions I Ask on New Year's Eve

    Every New Year's Eve is the same thing: resolutions that you NEVER seem to remember. Whether it's losing weight, eating healthier, or learning how to become an Extreme Couponer, you somehow find yourself falling off course within the first week! But what if I told you there's a way to begin your New Year in a positive new way that will make you excited and hungry for what it has in store for you? I've come up with two simple questions that will not only help motivate you toward reaching your goals, but will also help you remain grateful for everything you've already achieved.

    Get full show notes and more information here: https://frenchkisslife.com/57

    10 min
  • 056: 13 Ways to Guarantee a Dreadful Family Gathering

    Tis the season for those painstakingly dreaded family gatherings. Your brother and cousins are fussing at each other, your grandfather is fighting with your other grandfather, and your aunts are commenting on your weight fluctuation and insisting that it's why you aren't married with children yet. Yes, family gatherings take a toll on everyone's nerves and it's a comfort to know that your family isn't the ONLY one gone completely crazy. As a matter of fact, here are 13 things that will absolutely guarantee a dreadful family gathering experience.

    Get full show notes and more information here: https://frenchkisslife.com/56

    9 min
  • 055: Want to Cultivate Your Iconic Appeal?

    In a world where a certain look is deemed desirable, it's easy to get lost in what is displayed as the "perfect woman." A small waist, dazzling smile and long flowing locks are great assets to have, but if you don't possess those characteristics you may find yourself picking away at what you assume are your flaws. Well, it's time to get rid of that mindset and focus on what I like to call your iconic appeal. Channeling your energy toward your best assets, features and passions will allow you to embrace your unique qualities which will leave you happy and free!

    Get full show notes and more information here: https://frenchkisslife.com/55

    7 min
  • 054: The Best Gift You Can Give

    During the holiday season, it's so easy to forget that there are people out there who are struggling just to find some compassion from another human being. After watching the news, I realized that there's so much calamity in the world and while my personal impact may be small, that it's a step toward a better future nonetheless. I feel as though the "season of giving" should extend not only to those we know, but to the people we don't know as well. With that being said, I've listed some of my favorite charities to give to during the holidays. T'is the season of giving!

    Get full show notes and more information here: https://frenchkisslife.com/54

    8 min
  • 053: What Every Woman Should Know

    Are you someone who gets slightly discouraged when you see others around you doing amazing things? Maybe you've ventured into a non-conventional career path and you feel as though you should conform to what you think would be considered a better, more impressive life. Whatever your case may be, I'm here to tell you to that that's no way to feel. The only way you'll be able to succeed and enjoy life to its fullest potential is once you've found your "shine." So, what exactly is your "shine" and how do you tap into it? I'm glad you asked…

    Get full show notes and more information here: https://frenchkisslife.com/53

    6 min
  • 052: The Posture Effect

    For part 2 of the Beauty Manifesto, we'll be focusing on outward appearance. Have you ever noticed those women who can walk into a room and demand attention without even saying a word? There's something to be said about the way a woman carries herself, and it's no secret that if you feel great on the inside, that it'll show on the outside. But the same thing works in reverse- if you look like a million bucks on the outside, you'll feel great on the outside as well! Here are some steps on how to be the most beautiful woman in the room, both internally and externally.

    Get full show notes and more information here: https://frenchkisslife.com/52

    7 min
  • 051: Want to Blow Your Own Mind? Do This Every Day

    Sometimes it's so easy getting wrapped up in a busy work schedule that you take absolutely no time to work on yourself. Working to impress everyone else comes first and you seem to begin putting yourself on the backburner a lot. Although rolling out of bed, grabbing a cup of coffee and rolling back into bed seems ideal, why not do something more for yourself? Whether you plan on leaving the house today or not, catering to yourself and remaining organized in your work day should be at the very TOP of your list of priorities. With that being said, here are a few tips on how to blow your mind every day.

    Get full show notes and more information here: https://frenchkisslife.com/51

    7 min
  • 050: Age is Not an Excuse

    Age is Not an Excuse by Tonya Leigh, Master Life Coach & Founder of The French Kiss Life Movement

    Get full show notes and more information here: https://frenchkisslife.com/50

    5 min
  • 049: How to Handle a Bad Day

    Have you ever had one of those days where you felt like the whole world was conspiring against you? Believe me, we've all reached the point where at the end of the day all we wanted to do was down a pint of ice cream and wallow in our self pity, but that gets us nowhere and may actually do us more damage than good. What if I told you that there's a way to handle your situations so that they aren't as horrible as they may seem? Can you really turn your bad day around for the better?

    Get full show notes and more information here: https://frenchkisslife.com/49

    4 min
  • 048: Are Your Standards Too Low?

    Living in a constant comfort zone can seem pretty…well, comfortable. But is everything as good as it could be? Could you be doing better in certain areas of your life? There's a difference between maintaining a certain balance in your life and just settling for what is, and it's a shame that most of us usually opt to settle. Setting your standards higher will enable you to challenge yourself to reach your goals and, luckily enough, there is a way to push yourself over whatever plateau you may be facing. Here's what I experienced before I chose to set my standards higher…

    Get full show notes and more information here: https://frenchkisslife.com/48

    4 min

About School of Self-Image

From the publisher's feed

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

Best of School of Self-Image

Ranked by our users in the last 21 days

More shows like School of Self-Image

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,788 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,606 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,777 Listeners

The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

878 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,586 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,047 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,078 Listeners

The Cathy Heller Podcast by Cathy Heller

The Cathy Heller Podcast

7,715 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,633 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,625 Listeners

Powerhouse Women by Lindsey Marie

Powerhouse Women

883 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,607 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,095 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,126 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,623 Listeners