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If you’re a high achiever, you may be dealing with what I call pedestal relationships — where people place you on a pedestal, expect you to always have it together, and then don’t show up for you the same way they show up for others. In this episode I share how I realized this was happening in my life, the signs I ignored at first, and the changes I’m making so my relationships aren’t built on me being the “strong one” all the time.
[Substack Post ] The Weight of Being Placed on a Pedestal: https://diaryofahighachiever.substack.com/p/the-weight-of-being-placed-on-a-pedestal
Journal for High Achievers: https://secludedthoughts.com/doha
Need help becoming the best version of yourself?: https://secludedthoughts.com/masterclass
Hyper independence doesn’t come from nowhere. For a lot of high achievers, it’s learned. It’s survival. It’s what you do when you realize no one is coming to save you.
In this episode, I’m opening up about how 2025 forced me to confront my hyper-independence and self reliance—and why God allowed it to break me down instead of letting me power through it like I’ve done in the past.
We talk about:
This is the first episode in the series for the month of February where we talk about Shedding—letting go of what can’t come with you into the next chapter.
[Substack] Diary of a High Achiever: https://diaryofahighachiever.substack.com/
Journal Prompts for Relationships: http://secludedthoughts.com/journals
In this episode we'll discuss both why you self sabotage and how to stop self sabotaging. If you don't do these things you run the risk of sabotaging your 2026 goals.
If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass
Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade
Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/
This is your year end pep talk to get your life together before 2026. These are 5 things I need you to keep in mind as you start planning for 2026.
If you struggle with self-sabotage and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass
Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade
Authenticity episode: #221. How to be Authentic AND believe that YOU are enough
Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/
In today's episode, we'll discuss why you struggle to consistent when working on your goals and how to be consistent so you can become the best version of yourself.
Ready to stop being inconsistent and shift your identity to finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade
Book - Atomic Habits: https://amzn.to/49ByQtU
Personal conviction episode: #214 - You've come too far to give up now
Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/
In today's episode, we'll discuss how you can start being more comfortable in just being yourself. We'll start with a pep talk, then I'll give you some questions to do an authenticity audit, and lastly, you'll get some homework so you can start being who you are 100% AND knowing that you are ENOUGH.
If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself: https://secludedthoughts.com/masterclass
Ready to stop being inconsistent and finally become the best version of yourself? Enroll in Upgrade Your Standard: https://secludedthoughts.com/upgrade
Subscribe to my Substack for the BTS of becoming the best version of yourself: https://secludedthoughts.substack.com/
Read my Substack Post on the BTS of getting comfortable being authentic: https://secludedthoughts.substack.com/p/its-about-you
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
If I knew these things ahead of time it would have saved me a lot of agony and confusion so I'm going to give you a heads up.
If you struggle with procrastination and inconsistency when you try to work on your goals, sign up for my free masterclass to learn exactly what's causing it and how to fix it so you can become the best version of yourself ✨
Free masterclass: https://secludedthoughts.com/masterclass
Today, we'll discuss the 6 things I learned (that humbled me) over the last 2 years of being in a wilderness season with God. This is the rough BTS of what it's like when you're committed to becoming the best version of yourself.
Learn how to shift your identity to become the best version of yourself and create the life you desire: https://secludedthoughts.com/upgrade
Free Quiz: Which Version of You Are You Showing Up As? - https://secludedthoughts.com/quiz
Stop looking at everyone, go for the things they want in life, while you stay behind and watch your life pass you by.
Learn how to Step into your Next Level in 90 days: https://secludedthoughts.com/upgrade
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Partnership inquiries: [email protected]
In today's episode, we'll discuss my #1 strategy I've been using to accomplish my goals. I'll tell you how to apply it in your life to level up before 2026.
Tune in every Wednesday for a practical tip or mindset shift to become the best version of yourself!
[Course] Step into your next level in 90 days: https://secludedthoughts.com/upgrade
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
YouTube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

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