Yeah you'll definitely hear all you need to hear after this one.

This is a clip from Episode #5: Stop looking for motivation - this is what you need instead.

 

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If you're the 'strong friend' that everyone runs to to vent this one is for you. And I'm an empathetic and sensitive person who has always tried to be there for people so this is coming from someone who has genuinely tried to help people for years. But what do you do when people just seem content with complaining and not trying to solve their problem but insist on bringing their woes to you? Let's talk about it.

It's time to protect your energy.

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Are you being intentional in your dating life or are you just dating because you don't want to be lonely? Do you know what you actually want or are you just working with a list of things you don't want? Let's talk about it.

This is a clip from Episode #41 - Your circle is holding you back sis.

 

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Once you start getting clear on what the best version of yourself looks like you start detaching from your current reality and acting in alignment - even if you don't notice it. You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up."

This is a clip from Episode #37 - What to do when people say "You changed"

 

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This is the hardest episode I've ever had to make - and believe me I didn't want to make it. But I felt called to.

This is for all the victims of sexual abuse/assault who have been silent for far too long and suffering in silence.

Leave a comment on Youtube: https://youtu.be/t9e9IF4TjVQ

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One day it hit me out of nowhere that I couldn't have been the only person that was wronged in ALL my prior relationships.. so I started thinking.. and realized that I was more toxic than I realized. What about you? Are you guilty of these things too? Especially my fellow Pisces folks.

This is a clip from Episode #3 - You might be more toxic than you think.

 

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Your circle will either make you or break you. Many of us are walking around bearing the weight of relationships that are draining us just because it's our family, or "day ones," or even your significant other. But just because you created relationships with these people (or in your family's case.. you were born into it) doesn't mean that all of these relationships are meant to be kept.

The best version of yourself is going to require you to be more intentional about the relationships you create and maintain. And sometimes the reason there's a gap between where you are and where you want to be is because some of the relationships you're clinging to are not meant to go with you. Don't sabotage yourself to save a relationship that's not serving you, even if it's with your family.

This is a clip from Episode #41 - Your circle is holding you back sis.

 

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Everyone talks about trusting God and putting God first but no one tells you what that's REALLY like. The truth is, learning to trust God is hard. And trying to put God first is even harder.

This is what it has been like for me. What about you?

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You set the bar so low to avoid disappointment but you still think it's their fault when you get hurt? You never expected much from them to begin with. Or what about all the people you tried to fix and then complained they were draining you? Orrr what about the fact that you want a genuine connection but also keep people at arms length so they can't get too close to you. What are you hoping to achieve with these behaviors?

This is a clip from Episode 3 - You might be more toxic than you think.

 

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If you never opened up or had any intentions of opening up to someone is it really all on them if things didn't work out? You never even gave them a chance.

This is a clip from Episode 3 - You might be more toxic than you think.

 

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