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If you try to do too much at once in the beginning you'll burn out before you give yourself a real chance. Take it one step at a time and stop waiting on confidence to start.
This is a clip from Episode #1: Perfectionism will get you nowhere - here's what to focus on instead
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
Are you doing things because you genuinely enjoy it or because of your need to make money? We all have bills and obligations but how much of what you do is influenced by your desire to make money? Do you have any balance? Let's talk about it.
This episode is sponsored by BetterHelp!
Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDED
GET 20% OFF JOURNALS USE CODE STP20:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Suggest a topic for an episode: https://secludedthoughts.com/suggestions
Sponsorship Inquiries: [email protected]
When are you going to give up this lie? You don't work better under pressure, you just get it done last minute when you no longer have a choice. Let's talk about this.
This is a clip from Episode #9 - 3 Horrible habits you should NEVER have
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up." But you did NOT work this hard to stay the same.
This is a clip from Episode #37 - What to do when people say "You changed"
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
This episode is dedicated to anyone who feels like quitting. This isn't just some motivational speech. Let's get real about what it's like to feel that way and the struggles we face along the way.
This episode is sponsored by BetterHelp!
Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDED
GET 20% OFF JOURNALS USE CODE STP20:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Suggest a topic for an episode: https://secludedthoughts.com/suggestions
Sponsorship Inquiries: [email protected]
Just because you started off pursuing one thing doesn't mean you have to stick with it till the end. It's ok to change your mind about your career. You're not locked into anything AND you can do multiple things. Don't put yourself in a box because of the time you've already invested in doing one thing.
This is a clip from Episode #31 - Don't put yourself in a box.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
If you keep focusing on blaming people you will always paint yourself as the victim. When you shift your perspective and take accountability of the role YOU had to play in you getting hurt, you put the power back in your hands. It's time to put the power back in your hands.
This is a clip from Episode #7 - 3 Things that are either making or breaking you right now.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
This episode is for you if you’re being taken for granted and you think the solution is finding the right person to appreciate you OR if you have an idea and you can’t quite find people doing it the way you want to do it and you think you need someone to validate it because it hasn’t been done before.
I'm going to let you in on a very important lesson I learned when I felt that way a few years ago.
G ET 20% OFF JOURNALS USE CODE STP20:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Suggest a topic for an episode: https://secludedthoughts.com/suggestions
Sponsorship Inquiries: [email protected]
Here are 5 solid reasons to stop seeking validation from other people. If there's something you want to do but you find yourself stuck in a wheel of thinking of doing it but constantly running to people to validate your idea this clip is for you.
This is a clip from Episode #2 - Seeking validation is killing your dreams.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
You can't perfect something you've never started. There will be obstacles along the way you won't be able to anticipate and you'll have to pivot. Stop trying to plan things out and just start. You'll get better as you go.
This is a clip from Episode #1: Perfectionism will get you nowhere - here's what to focus on instead
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

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