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All our lives we've had to fight as introverts! Ever since we were young we've been told to speak up or be more outgoing and always work in groups. They had us convinced that introversion was a weakness - but it's actually a strength once you learn how to leverage it. Let's talk about how.
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Aren't you tired of being the martyr in your relationship? How much of yourself are you will to sacrifice to maintain relationships that drain you? You don't necessarily have to cut people off but you do need to set boundaries. And if those people don't respect your boundaries then is it worth keeping them around?
This is a clip from Episode #4 - How to get rid of the negativity in your life.
TO GET CLARITY ON YOUR IDEAL LIFE:
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LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
Yeah you'll definitely hear all you need to hear after this one.
This is a clip from Episode #5: Stop looking for motivation - this is what you need instead.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
If you're the 'strong friend' that everyone runs to to vent this one is for you. And I'm an empathetic and sensitive person who has always tried to be there for people so this is coming from someone who has genuinely tried to help people for years. But what do you do when people just seem content with complaining and not trying to solve their problem but insist on bringing their woes to you? Let's talk about it.
It's time to protect your energy.
G ET 20% OFF JOURNALS USE CODE STP20:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Suggest a topic for an episode: https://secludedthoughts.com/suggestions
Sponsorship Inquiries: [email protected]
Are you being intentional in your dating life or are you just dating because you don't want to be lonely? Do you know what you actually want or are you just working with a list of things you don't want? Let's talk about it.
This is a clip from Episode #41 - Your circle is holding you back sis.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
Once you start getting clear on what the best version of yourself looks like you start detaching from your current reality and acting in alignment - even if you don't notice it. You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up."
This is a clip from Episode #37 - What to do when people say "You changed"
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
This is the hardest episode I've ever had to make - and believe me I didn't want to make it. But I felt called to.
This is for all the victims of sexual abuse/assault who have been silent for far too long and suffering in silence.
Leave a comment on Youtube: https://youtu.be/t9e9IF4TjVQ
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
One day it hit me out of nowhere that I couldn't have been the only person that was wronged in ALL my prior relationships.. so I started thinking.. and realized that I was more toxic than I realized. What about you? Are you guilty of these things too? Especially my fellow Pisces folks.
This is a clip from Episode #3 - You might be more toxic than you think.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
Your circle will either make you or break you. Many of us are walking around bearing the weight of relationships that are draining us just because it's our family, or "day ones," or even your significant other. But just because you created relationships with these people (or in your family's case.. you were born into it) doesn't mean that all of these relationships are meant to be kept.
The best version of yourself is going to require you to be more intentional about the relationships you create and maintain. And sometimes the reason there's a gap between where you are and where you want to be is because some of the relationships you're clinging to are not meant to go with you. Don't sabotage yourself to save a relationship that's not serving you, even if it's with your family.
This is a clip from Episode #41 - Your circle is holding you back sis.
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
Everyone talks about trusting God and putting God first but no one tells you what that's REALLY like. The truth is, learning to trust God is hard. And trying to put God first is even harder.
This is what it has been like for me. What about you?
Leave a comment on Youtube: https://youtu.be/YVhhiDLm6FM
TO GET CLARITY ON YOUR IDEAL LIFE:
https://secludedthoughts.com/journals
LET'S STAY CONNECTED!
TikTok: @secludedthoughts
https://www.tiktok.com/@secludedthoughts
Instagram: @secluded.thoughts
https://www.instagram.com/secluded.thoughts/
Sponsorship Inquiries: [email protected]
From the publisher's feed
Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…
Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.
She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

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