Secluded Thoughts

By Sensi CharleryEducation Self-Improvement

Secluded Thoughts episodes

March 27, 2022 52. Being misunderstood
Some people are committed to misunderstanding you and if you take the time to constantly defend and explain yourself you'll delay your blessings. Here's what I learned when one of my biggest fears with starting a podcast happened last week.

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32 min
March 20, 2022 51. Lady in public but bum in private
We all know you can DRESS for a formal or special event but what does your everyday look say about you? Why do you feel like you should look/smell good or put effort into your appearance only when you're around others?

Sis, we're not bums so let's stop acting like it.

I say this with pure intentions <3

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32 min
March 13, 2022 50. New levels new devils
You were feeling stagnant in your life and you decided you want a change and then you managed to push passed your fears, procrastination and perfectionism and you finally started working on yourself and embarked on a new journey. But now that you've put in the work and you get to this new level you're struggling and can't really understand why...

Why should it be hard and feel kind of depressing to work on yourself? Why are you confused? Why do you have such a hard time resting and giving up control? Why do you all of a sudden feel so different and out of place? Why did things get harder? Weren't they supposed to be easier?

Let's answer some of this questions.

In this episode I'll be transparent about my own progress so you don't feel alone if you can relate.

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27 min
March 06, 2022 49. To everyone who is constantly disappointed and to those who do the disappointing
This episode is dedicated to everyone who has been disappointed by people who constantly give you their word or make promises to you and never follow through. And don't worry, there's a part of this episode dedicated to letting them know how they're actually doing more wrong to THEMSELVES than to you.

If you're like me and you've constantly had people agree to help you or even VOLUNTEER THEIR HELP UNPROVOKED and then NOT FOLLOW THROUGH you're going to love this episode. I've had the misfortune of knowing many people like that and internalizing their behavior and letting it changed me until I realized something very important. If you can relate, you definitely don't want to miss this episode.

And to those of you who may be the ones doing the disappointing, there's something in there for you too. Because as justifiable as you think your excuses are this is REALLY HURTING you worst!

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25 min
February 27, 2022 48. To everyone who feels isolated
In this episode I talk about how God started isolating me and working on me in 4 areas of my life - drinking, friendships, dating, and confidence/self love. I'm sharing this for anyone who feels like they're going through a period of isolation and they're having a hard time relating to what used to be familiar.

When I started going through it I didn't know who to turn to and I didn't know what was happening. Hopefully this episodes makes you feel less alone in your isolation period.

When you start your period of isolation it's one of the most confusing and painful things you'll ever go through. But in hindsight you'll realize why it was necessary and how much you've grown and changed in that period.

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37 min
February 20, 2022 47. To all the perfectionists waiting to start
This episode is dedicated to everyone who has an idea to something and it's been weighing heavy on their heart - whether it's a business, creating content, etc. As a retired perfectionist myself I get it... you want to get everything right before you officially start.

You THINK everything is going to go according to plan but it's actually not. Here's what's really going to happen whenever you finally decide to get out of your head and start.

Watch this episode on Youtube: https://youtu.be/N1bnMUT548g

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31 min
February 13, 2022 46. Who do you need to become to achieve your goals?
The secret or missing piece to unlocking the life you desire is not in a course or book or in a new skill... it's in BECOMING the type of person that deserves that life.

Most of us (including myself) spend so much time working on our strategy for achieving our goals and we never focus on looking within to see what traumas we need to heal, qualities/character traits we need to develop, and what parts of our identity need to go in order to achieve those things.

The person you are today has gotten you where you are today. If you want to go further, you need to BECOME the best version of yourself.

Watch on Youtube: https://youtu.be/isYgY65X9Wk

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26 min
February 06, 2022 45. How long will you live for others?
After living my life based on the expectations of others and in fear of what others may think of me for soooo long I took a big risk last year and started my podcast in an attempt to be true to myself. I battled with the thought of it for 3 months before publishing my first episode and even then I tried to do it anonymously for months and didn't end up sharing it on my Instagram until 8 months later. But what I was expecting and what actually happened was quite different.

I stepped out of my comfort zone to be true to myself and despite what people might think and I've been truly happy and fulfilled ever since. I'm challenging you to do the same.

Watch on Youtube: https://youtu.be/Dz9lGusNLnM

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37 min
January 30, 2022 44. I need to rest.. but I can't
This week my body shut down and gave me an ultimatum - it forced me to rest. I feel like I've always been preoccupied with something for most of my life. And I've often felt guilty when I try to rest - if I'm even able to.

And in the process of me being forced to rest I learned some very important things. Let's talk about it.

Watch on Youtube: https://youtu.be/vfKmCGEd-VQ

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37 min
January 23, 2022 43. How you REALLY get what you pray for
When I realized you don't just wake up with the qualities and traits that you prayed for I was SHOCKED. I realized that the way you develop certain things that you pray for like patience, good communication skills or healthy relationships, etc, is actually not the way you probably thought. And if you don't realize it now you'll waste a lot of time in the process. So let's talk about it.

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Watch this episode on Youtube: https://youtu.be/kmJCpfmpIBA

Mentioned in this Episode:

Let It Resonate - Opportunities of Your Ask: https://podcasts.apple.com/us/podcast/let-it-resonate/id1600308847?i=1000547484475

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25 min

About Secluded Thoughts

From the publisher's feed

Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…