Secondhand Therapy

By Louie Paoletti & Michael Malone

Join Louie Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks,... more

4.7

124124 ratings

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FAQs about Secondhand Therapy:

How many episodes does Secondhand Therapy have?

The podcast currently has 99 episodes available.

Secondhand Therapy episodes:

March 03, 2025 Trauma, Personal Growth & Normalizing Pain | #076
Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective, challenging Michael to see things differently. The two explore the classic tale of the monkey and the fish, using it as a lens to discuss how we often brush off and normalize our own trauma. Michael opens up about a powerful memory of watching his mother grieve, shedding light on the emotional challenges of loss and healing. This episode is packed with personal stories, valuable insights, and a candid conversation about growth, trauma, and mental health. Whether you’re navigating ADHD, trauma, or simply looking for relatable discussions on mental health, this episode is for you.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448

Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny
...more
55min
February 27, 2025 Married At First Sight vs Alone: Reality TV Showdown! | Other SHT Show #1
Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
11min
February 24, 2025Why Are Relationships So Hard? | #075
Lou and Michael reflect on a powerful voicemail they received about the aftermath of breakups and the grief that follows. Lou opens up about a past relationship where an ultimatum changed everything for him. The conversation shifts to a meaningful DM asking how women can better support the men in their lives—something Lou and Michael feel strongly about, as they've always connected more with women than men. They also dive into their thoughts on marriage—should it be viewed as a legal contract or something deeper? Lou gets raw and vulnerable to close out this emotionally charged episode. Listen to this episode for insights on:
Navigating breakup grief and healing
How women can show support to men
Thoughts on marriage and its true meaning
Vulnerability and emotional honesty in relationship

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448

Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny
...more
56min
February 17, 2025 There's a 12-Step Program for That | #074
Comedian and all-around good human, Ken Garr, joins the pod today. Ken discusses his history of being a black-out drunk alcoholic, with some stories that will make you think; before sharing his journey to being 8 years sober. He reflects on his addiction to toxic relationships and what he's learned through his 12-step program dealing with codependency.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448

Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny
...more
1h 8min
February 10, 2025 I Don't Trust Myself and I Have Anxiety (No I Don't) | #073
Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help. As he lets go of his dreams of fame, he’s left searching for a new dream. Meanwhile, Lou explores his own fantasies and questions their true meaning, all while navigating the complexities of multiple truths.

#Anxiety #MentalHealth #SelfDiscovery #NewPurpose #LifeStruggles #FameDreams #PersonalGrowth #SelfReflection #EmotionalHealing #MultipleTruths #SpotifyPodcast

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448

Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny
...more
50min
February 03, 2025 Asking Permission to go to a Strip Club and Cheating on Vacation | #072
In an impromptu recording and conversation, Lou and Michael get into relationships. Asking for permission or checking in? Is cheating forgivable? What is cheating? Let's talk hypotheticals. Anxious attachments and building trust... or re-building trust?

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
45min
January 27, 2025 I'm Being Honest With Myself and Honestly I'm NOT Selfish | #071
Lou walked out of therapy because he just wasn't feeling it; Michael did EMDR. Lou and Michael recount an uncomfortable conversation they had off-air. Michael has been challenged to take a serious look at himself and his patterns and be honest with himself. Michael reflects on his need to explain his behaviors before getting into shame. Lou and Michael debate intent versus impact before getting into what outward behaviors are actually rooted in self preservation.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
1h 1min
January 20, 2025 I Had an Emotionally Immature Parent and Now I Can't Be Vulnerable | #070
Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything and hates it and loves it. Lou and Michael talk about whether we are alone in life. Sidenote: you can hear the extreme winds that spread fire across Los Angeles, throughout the episode. We did our best with the audio.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
52min
January 13, 2025 One Of Those Long, Intimate Kitchen Conversations | #069
In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
45min
January 06, 2025 It's a New Year (Again) and We've All Missed the Point (Still) | #068
It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is supposed to be. Lou is trying to get connected with his body more and be more intentional with presence. Michael opens up about his desire to be more social. OUR PHONES ARE RUINING US EVERY MINUTE.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
[email protected]
818-850-2448
...more
48min

FAQs about Secondhand Therapy:

How many episodes does Secondhand Therapy have?

The podcast currently has 99 episodes available.

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